From FOMO to JOMO: Embracing the Joy of Missing Out and Prioritising Self-Care Get Real With The English Sisters - Mind Health Anxiety

Send us a Text Message.Are you constantly bombarded by social media, comparing yourself to others and feeling like you're always missing out? Fear not, as we, The English Sisters, explore the world of FOMO (Fear of Missing Out) and its counterpart, JOMO (Joy of Missing Out) in this enlightening episode. We discuss the curated reality of social media and the impact it has on our mental well-being, as well as the pressure to document our every move while trying to keep up with others.But there'...