25 episodi
G&G Podcast Awasha Bouh
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- Istruzione
Welcome to the G&G Podcast! (Grow & Glow). This is an honest podcast which discusses everyday struggles that women go through and my goal is to help you feel less alone and more inspired to change your life for the better by giving you honest insights and advice based on my own personal journey and experiences
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let's talk about how to process emotions
Awasha is back with another episode talking about what are the steps to processing and connecting with your emotions . she opens up about her journey with accepting her emotions and how she learned and still learning how to process them .
my Instagram :
https://www.instagram.com/grow_glowpodcast/
you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast -
Getting my shit together
In this episode awasha talks about how she's planning on getting her shit together and what steps she needs to take to make sure she sticks to these goals ,
websites mentioned in the episode :
Not getting my shit together :
https://open.spotify.com/episode/7xX5Ck6TPY1EBGKkXnOf9U?si=4ffcee9d97ed49b9
my Instagram :
https://www.instagram.com/grow_glowpodcast/ -
2021 thank you, Next
Awasha decided to come back and record an episode to reflect on 2021 and be more open on how she feels that 2021 is over and what she hopes to achieve for 2022.
Follow my Instagram;https://www.instagram.com/grow_glowpodcast/
you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast -
mental health chit chat // its okay not to be okay
awasha gets vulnerable in this episode as she discusses how hard it's getting for her and talks about mental health, if you do relate you are not alone. if you need help please reach out to anyone
Follow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast -
Internalised misogyny & women supporting women
Awasha discusses internal misogyny and how much it affects other women and also yourself as women, it's important to question your thoughts/ actions.
Follow my Instagram;https://www.instagram.com/grow_glowpodcast/
you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast -
Self-Doubt
In this episode awasha talks about something we all experience often - self-doubt, she will talk about what are the best way to deal with it and also talks a little bit more about where did these thoughts come from.
Follow my Instagram;https://www.instagram.com/grow_glowpodcast/ you can leave a comment or ask a question anonymously https://tellonym.me/GGpodcast