39 min
SELF DEPRECATION: What a Mistake! - Anxiety Relief! Get Real With The English Sisters - Mind Health Anxiety
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Send us a Text Message.SELF DEPRECATION: What a Mistake! - Anxiety Relief!What's the worse thing you say to yourself or say to others about yourselves. Self deprecation is a nasty habit most of us suffer from at one time or other and it can trigger bad bouts of anxiety! The ugly truth about self deprecating is that so many of us do this at an unconscious level and it becomes part of our lives. We belittle ourselves and put ourselves down. When self deprecation is deeply rooted in a family env...
Send us a Text Message.SELF DEPRECATION: What a Mistake! - Anxiety Relief!What's the worse thing you say to yourself or say to others about yourselves. Self deprecation is a nasty habit most of us suffer from at one time or other and it can trigger bad bouts of anxiety! The ugly truth about self deprecating is that so many of us do this at an unconscious level and it becomes part of our lives. We belittle ourselves and put ourselves down. When self deprecation is deeply rooted in a family env...
39 min