Good Movement Draws Good Movement Terryn Drieling

In today’s episode, Tom and I discuss how we prepare for busy seasons, and really, how we continue practicing open communication during calving season. 
We bounced around with several different topics in this episode, from putting out fires (literally), to moving cows, and communicating with each other through it all. Ultimately, we want to remind you HOW essential good, quality communication is - during busy seasons, slow seasons, and every season in between!
In this episode, we cover:
A recent, high-stress situation dealing with 2 fires close to where we liveWays that we stay in communication with everything going on during calving seasonWhat calving season has looked like for us regarding communication, preparation, method, etc. so farWhy we tend to communicate more often during calving seasonCreating a shared note that can be sent to others you’re working with + doing a daily debriefing with each other after taking care of the cowsThe importance of gaining your cows’ trust so you can achieve good movement + also understanding that cows will feel and feed off your energy

Resources & Links:
Join the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Connect with Terryn:
Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com
 
Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/how-we-prepare-for-busy-seasons-episode-28

While I talked about how we typically approach emotions in rural America in episode 25, I didn’t get into what emotions are, or what their specific purpose is. In today’s episode, I talk about the purpose of emotions, and why they matter much more than we may think. I’m sharing my thoughts on the key connection between emotions and communication, what various types of emotions are trying to communicate and the needs they represent, and even how a Feelings Wheel can support you with identifying and processing specific emotions.
In this episode, we cover:
What emotions really are + the limbic system’s role with emotionsThe important connection regarding emotions and communicationExamples of emotions and what they’re trying to communicate + what needs they representHow a Feelings Wheel can help you better specify and process your emotions, instead of shove them down
Resources & Links:
The Feelings WheelJoin the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
 
Connect with Terryn:
Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com
 
Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/what-is-the-purpose-of-emotions-episode-27

I’m so happy to have one of my dearest friends, Michaela Gasseling, on the podcast today! Michaela is passionate about sharing her powerful story of suffering from emergency brain surgery, and how that’s dramatically impacted her life. In our conversation, we talk about the many trials and self-awareness that Michaela has faced along the way, and how she continues living a life of abundance. From having a surprise 4th baby (and pregnancy that was extremely difficult), to undergoing emergency brain surgery in order to remove a large brain tumor, only mere DAYS after delivering her baby, she’s definitely faced fear, anxiety, and more on her journey.
In this episode, we cover: 

Michaela’s experience with pre-travel anxiety and fear that led to her surprise 4th baby, and eventually, her unexpected brain tumor and surgeryThe many difficulties Michaela experienced throughout her 4th pregnancy + the discovery of her large brain tumor, and emergency surgeryHow Michaela chose to lean into God and her faith during the most challenging time in her life + the peace she felt when doing soHow knowing her specific Enneagram type + her husband’s has helped Michaela improve communication and her relationshipsStepping back into your previous career role after a long hiatus + accepting that it’s okay if motherhood alone doesn’t fulfill you

Resources & Links:

Good Movement CollectiveGood Movement TrainingsLearn more about T’s coaching, group trainings, and self-guided learningShop FFBGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
 

Connect with Michaela:

Follow on InstagramCheck out her blog and more HERESend her an email at mjogasseling@gmail.com
 
Connect with Terryn:

Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@faithfamilyandbeef.com

Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/trials-self-awareness-living-a-life-of-abundance-with-michaela-gasseling-episode-26

For way too long, we’ve been taught that emoting is ‘bad’, and having ‘thick skin’ is the best way to show strength. In today’s episode, I’m sharing more about the ‘thick skin’ myth, and how we view emotions in rural America. I’m discussing more about what it really means for our health and well-being when we’re constantly repressing and numbing our emotions, the recent, alarming suicide rates in the farming and ag space, how we can actually go about changing the status quo in our communication and relationships in rural America, and more.
In this episode, we cover:

The difference between someone who is a ‘snowflake’ and someone who has ‘thick skin’What it really means for ourselves and our overall health when we’re continually repressing and numbing our emotions + recent suicide rates in agricultureWhy it’s time to change the status quo in how we approach emotions, communication, and relationships in rural America + steps to actually do thisA simple practice to help you get quicker and better at feeling your emotions

Resources & Links:

2020 Study on Suicide Rates by Industry and Occupation2021 Study on Suicide Risk Factors Among Farmers in MIdwestern U.S.Join the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
 
Connect with Terryn:

Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com

Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/the-thick-skin-myth-and-how-we-view-emotions-in-rural-america-episode-25

Everyone’s favorite guest (yep..my husband, Tom), is back for another episode!
In today’s episode, we share about how to get others to do the personal growth work, and why you really can’t get attached to the results (no matter what they decide to do). We’re talking about the equilibrium dynamic in relationships and why people really do learn from watching what you’re doing, how the personal growth you’re doing will not only improve yourself, but also the relationships with your kids, breaking generational cycles, using the Enneagram to bring more awareness to your emotions, and more.

In this episode, we cover:

Understanding you can’t really ‘make’ others do the personal growth, and you can’t get attached to the outcome (no matter what they end up doing)The equilibrium in relationships + why people really do learn through imitationHow working on yourself can improve relationships with your kids + truly break generational cyclesHow the Enneagram can be a powerful tool to educate and bring awareness to your emotionsFinding a therapist and/or someone who understands your particular struggles, lifestyle, etc.

Resources & Links:

Join the waitlist for the Good Movement CollectiveJoin the waitlist for the Start with You MastermindGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting
 
Connect with Terryn:

Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com
 
Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/how-to-get-others-to-do-the-personal-growth-work-with-tom-episode-24

I’ve got a fun episode for you today, and it’s a little different than any of the others up to this point. It’s actually one of the lessons available inside the Good Movement Collective, and it’s all about motivations and behaviors! I believe that we're all shaped by our upbringings, experiences, etc., and there's always a reason WHY people behave and believe the way that they do.
In this episode, we cover:

The difference between motivations and behaviorsHow motivations and behaviors are really connectedUnderstanding that you can’t determine your Enneagram type based solely off of behaviorsDeciding if you will continue to allow certain behaviors to run your life (even when they aren’t serving you), or choose to change your behaviors in order to yield a better resultDigging into what your core motivation really is, and how it’s showing up in your life

Resources & Links:

Join the Good Movement CollectiveGood Movement TrainingsLearn more about T’s coaching, group trainings, and self-guided learningShop FFBGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Connect with Terryn:

Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@faithfamilyandbeef.com

Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/behaviors-are-a-clue-but-not-the-whole-story-episode-23