130 episodi

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

hey, girl. Alex Elle

    • Diari

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

    Deun on a New Season

    Deun on a New Season

    Alex sits down again with photographer, artist, and founder of The Body a Home for Love, Deun Ivory. They catch up about what's been going since their last chat and dive deep into a conversation around change, faith, and starting over. 

    Follow & connect with Deun on Instagram at @DeunIvory
    Learn more about her organization here: https://thebodyahomeforlove.org/

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    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 26 min
    Deshauna on Disconnecting & Diving Deep

    Deshauna on Disconnecting & Diving Deep

    Alex sits down with former Miss. USA, Deshauna Barber, to discuss authenticity, self-care, and diving deep into our truth with shame or guilt.

    Follow & connect with Deshauna on Instagram here.

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    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 25 min
    Michele on Ownership of Deep Healing

    Michele on Ownership of Deep Healing

    Alex sits down with herbalist and doula, Michele Macy of Milk Moon Herbs, to discuss the healing power of herbs, ownership of deep healing, removing the hustle in business, and how self-care loops into building her brand and nurturing the Milk Moon community. 

    Follow & connect with Michele on Instagram at @milkmoonherbs

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    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 21 min
    Jessica on Reluctance & Meaning

    Jessica on Reluctance & Meaning

    For the last episode of 2019, Alex sits down with astrologist, writer, and psychic medium, Jessica Layandoo to discuss reluctance, cultivating self-acceptance, community building, and becoming who we are through it all.

    Happy New Year, everyone!

    Follow & connect with Jessica on Instagram at @jessica_lanyadoo

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    hey, girl. is mixed & produced by Wayne Bertram.

    Sign up for Alex's "New Year, Better You" course here. Registration closes on 1/1/20.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 32 min
    Sam & Traci on Sisterhood as a Rockette

    Sam & Traci on Sisterhood as a Rockette

    Alex sits down with Samantha Berger and Traci Reszetylo to discuss what it's like being a Rockette, the importance of sisterhood, and how self-care plays a role in their lives as dancers and individuals. 

    Wanna see Sam, Traci, and their fellow Rockettes LIVE? The Christmas Spectacular Starring the Radio City Rockettes is running through January 5th. Go enjoy!

    Follow The Rockettes here.

    hey, girl. is mixed & produced by Wayne Bertram
    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe for Alex's free self-care writing practice here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 24 min
    New Year, Better You

    New Year, Better You

    Join me for a virtual Self-Care Session rooted in writing practice, self-exploration, and community building. Find out more and register at the link below!

    See you in class!

    SIGN UP for NYBY: https://www.alexelle.com/virtual-scs

    hey, girl. is mixed & produced by Wayne Bertram.

    Connect with Alex on Instagram:
    @alex_elle
    @theheygirlpodcast

    Subscribe for Alex's free self-care writing practice here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 6 min

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