IM Arizona Age Group Win: Race Lessons Learned with Coach Patrick Endurance Nation Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part Three of this special post race recap of his Age Group win at Ironman Arizona. Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years!
Key Talking Points include:
The value of a well organized pre-race routine The importance of fighting through the dead spots of the bike Why running right off the bike is critical Additional Links and Resources:
Race Recap Blog Post with Images & Data YouTube Channel has the Video of this Podcast Thanks for listening to this Endurance Nation podcast...find more online here.
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