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15 episodi
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Lucky Life Melissa Merk
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5,0 • 1 valutazione
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Step into the world of personal transformation with the Lucky Life podcast hosted by Melissa Merk, lifestyle content creator and certified holistic nutritionist.
Join us every Monday as we delve into a diverse range of topics, and personal stories providing candid advice on how to live your best life. Get ready to level up – one episode at a time.
podcast YouTube channel: https://www.youtube.com/channel/UCv0VUy6ozrDD4EMj2JlfueA
instagram: www.instagram.com/melissamerk
YouTube: www.youtube.com/melissamerk
TikTok: www.tiktok.com/@melissamerk
collaborations: merkmelissa@gmail.com
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I was ghosted. Why it happens and what you can do about it
Ghosting seems to be all too common in todays dating world. It's happened to me on several occasions so I know how it can feel. In todays episode I'm chatting about my most recent ghosting experience, why it happens and what we can do about it.
xx
Melissa
podcast YouTube channel : https://www.youtube.com/channel/UCv0VUy6ozrDD4EMj2JlfueA
instagram:
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single, alone and happy ?
Sometimes it can feel like you're going to be alone forever but let's face it, you probably won't. Today we're chatting about the perks and blessings of being single and alone. It's not always a bad thing.
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Melissa -
post covid hair loss & telogen effluvium
So my hairs falling out.. Today I'm talking about 2 common reasons for hair loss / excess shedding and what you can do to help recover.
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Melissa -
current fitness routine + dating life mishaps
We're having a casual chit chat today!
With summer just around the corner, I thought I would share my current fitness routine and how I'm planning to look and feel my best in three months' time. Also chatting about my dating life and giving a few updates + failed dating stories.
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Melissa -
my PCOS story and how I overcame my symptoms
In todays episode I talk about my personal experience with PCOS and share now I overcame my symptoms.If you're searching for a holistic approach to managing PCOS, this episode is for you!
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Melissa
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how to build self confidence and be more attractive
Today, I want to dive into the topic of self-confidence. We'll explore how to build it and make ourselves more attractive. So, how do we boost our confidence? I've compiled a list of tips, starting with something controversial—avoiding seeking advice. I'm curious to hear where you feel most confident and where you think you can improve. If you enjoyed today's episode, please leave a rating or review. Your support means a lot. Thanks for tuning in, and I'll catch you next week with another episode!xxMelissa