7 episodi

I am a mind gardener and motivator. I help people to tend and look after their mindset and discover themselves again.
To not be afraid of who they are and to allow their creativity to flow. My podcasts are spoken with love from the heart. If hearing my words helps at least one person and gets them to believe in themselves and lead their lives with kindness and love then I'm happy.

M.I.N.D. YOURSELF WITH NATALIE Natalie Allanson

    • Istruzione

I am a mind gardener and motivator. I help people to tend and look after their mindset and discover themselves again.
To not be afraid of who they are and to allow their creativity to flow. My podcasts are spoken with love from the heart. If hearing my words helps at least one person and gets them to believe in themselves and lead their lives with kindness and love then I'm happy.

    Ramblings whilst out and about

    Ramblings whilst out and about

    I find im livelier and have more energy when the suns out. Are you the same?

    • 4 min
    Stand up to bullies and lets stop them before they get started. #stampoutbullies #antibullying

    Stand up to bullies and lets stop them before they get started. #stampoutbullies #antibullying

    Connect with me here -https://www.facebook.com/Natalie.Allanson. Charities that can help deal with bullies http://www.standupfoundation-uk.org/ https://www.anti-bullyingalliance.org.uk/ https://www.kidscape.org.uk/ https://bulliesout.com/ Bullying in any shape way or form is NOT ACCEPTABLE. #Antibullyingadvocate

    • 20 min
    Your thoughts and ideas matter

    Your thoughts and ideas matter

    Do you have an idea or a recurring thought that keeps coming to you? Roll with it. Don't let fear of failure hold you back.

    • 7 min
    Networking Natters

    Networking Natters

    I love being a networking mum and sharing my journey and stories with you. Networking natters is a series of recordings where i share my experiences and top tips with you for branding yourself, navigating social media platforms, running an online business and just being yourself.

    • 57 min
    Love your food and develop a healthy relationship again.

    Love your food and develop a healthy relationship again.

    Do you love your food but then feel guilty afterwards for eating? Do you comfort eat? Is food your go to for everything? Learn to love your food again without the guilt. Learn about the bigger picture and to have a healthy relationship with food. Follow my journey on facebook:- https://www.facebook.com/Natalie.Allanson and the community and support group i talk about:- https://www.facebook.com/groups/441694516399617/?ref=share

    • 1h 12 min
    Your a partner not a slave

    Your a partner not a slave

    Relationships are a two way street not just all give. Make sure your being loved as much as your loving. Emotional and physchological scars take longer to heal then physical ones. Be the role model your kids deserve and love yourself first.

    • 18 min

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