73 episodi

Empowering conversations and inspiring stories from female leaders about the journey of finding inner success through authenticity, alignment, and abundance.

One Percent Woman Podcast Gabrielle Villermaux

    • Istruzione

Empowering conversations and inspiring stories from female leaders about the journey of finding inner success through authenticity, alignment, and abundance.

    How I Overcame Anxiety As A Entrepreneur

    How I Overcame Anxiety As A Entrepreneur

    This is one of my favorite episodes to date.


    I share how my underlying anxiety presented itself for years + sabotaging my business.... from the pressure to perform, fear of failure, overworking, inner voices etc.
    How I learned how to control it instead of letting it control me.
    The importance of building emotional resilience is within leadership
    My 4 step process to navigate triggering situations
    Proven strategies for overcoming fears + rewiring your mindset
    The cost on inaction + what aligned actions you need to take that will transform your approach to business + life

    Whether you're an entrepreneur or not , this podcast offers relatable experience and valuable insights to help you find inner peace + start enjoying the journey of this beautiful thing we call LIFEEEE 3 xoxo

    Tune in to find harmony between mental wellness + entrepreneurial success.



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    • 27 min
    #72 Reprogram Your Identity -- My Simplified Strategy

    #72 Reprogram Your Identity -- My Simplified Strategy

    This episode we dive into the power of reprograming your identity in order to transform your life. It's essential to understand the magnitude of your self image, as it impacts every way that you interact with the world -- success, love, happiness, peace. Tune in to explore the eye opening discoveries of Psycho Cybernetics, how you can change the inner workings of your mind in order to alter your perception of yourself and achieving your full potential. The work that I shared has been monumental in my own life from eating disorder recovery to scaling my business and stepping into higher levels of leadership. Learn how to take back control of the stories that are subconsciously running your life, overcome your limitations, and start living in alignment with your authentic values & vision.

    There are 2 key competent to reprogramming your identity so that you can collapse time that I will teach you in todays episode so that you have some practical techniques and strategies to start using now --- let's dive in!

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    • 22 min
    Bouncing Back From Burnout -- 8 Lessons for Leaders

    Bouncing Back From Burnout -- 8 Lessons for Leaders

    Today I am peeling back the curtain to share with you guys what I am currently navigating in this season of my business and all of the things that I am doing differently as I am rebuilding it back up from scratch. This is a MUST LISTEN for any leader who wants to avoid burn out in your business.



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    • 24 min
    Care Less About What Other People Think -- My Method To Be More Authentic

    Care Less About What Other People Think -- My Method To Be More Authentic

    Let's be honest, one of the hardest skills to develop is to not care about what other people think about you. So discovered a mindset hack to embrace my authenticity, be okay with being disliked, stop trying so hard, and actually have relationships where I feel seen.

    This episode walks you through my 4 step framework to reconnecting with your true self that will build self confidence and self love. I also share tips to be more unapologetic in your expression so that you can prioritize your self image over other peoples opinions.

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    • 21 min
    Overcome The Belief "I'm Not Good Enough" | An Episode On Imposter Syndrome

    Overcome The Belief "I'm Not Good Enough" | An Episode On Imposter Syndrome

    This episode goes out to all of my ambitious boss babes who feel like you are not good enough even tho you are slayyyying. You're having success objectively , but not feeling successful internally

    Practically, logically you know that you are a great coach, amazing, and successful ...

    BUT emotionally, emotionally, you're feeling like an IMPOSTER. Like you don't deserve this level of success or recognition. 

    Welcome to the club sis -- there was a study done that showed that 84% of entrepreneurs have experienced imposter syndrome

    The typical thing that most high achievers do which is push harder to prove that you are worthy, which worsens the inner self doubt and inevitably leads to burn out.

    So instead today's episode teaches you how inner work in the real answer.

    I share with you the common triggers that cause high achievers/ business owner to struggle with these intense feeling of inadequacy & dive into some tangible tools to rewire your core beliefs, heal the fears, + shift your identity so that imposter syndrome doesn't sabotage your business.

    enjoyyyy queen!

    • 28 min
    Get Out Of Your Own Way - How To Stop Self Sabotaging

    Get Out Of Your Own Way - How To Stop Self Sabotaging

    Breaking out of self sabotage is life changing.

    It's walking away from the old and into the new.

    It's choosing better over what’s familiar.

    It's expanding yourself to be able to hold more success, love, happiness.

    And bringing you closer to your potential.

    This episode is your sign to get out of your own way + make the changes that will have you looking back on this chapter of your life and realize that the only thing that you really had to give up was a life that was not meant for the 1% woman that you now are.



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    • 24 min

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