49 min
Pilot Episode - Get fit: Stay Lit Get Fit: Stay Lit
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- Fitness
Name’s Jeff. Looool, hey guys my name’s Abdul or Hot Chocolate as many of you folks know. This is a podcast about all things fitness. Despite been a self-proclaimed fitness enthusiast and what some might consider an absolute weapon, I’ve recently been struggling a lot with my fitness routine and motivation so I thought it’d be pretty cool to bring on guests from different areas of fitness to see what makes them tick in and out of the gym. In this 1st episode, I receive a therapy session regarding my love/hate relationship with the gym from athlete and 2x UK Nationals fitness model champion George Dixon. Enjoy what is hopefully the 1st of many to come. You dig.
Insta plug - follow me on hhotchocolate
Name’s Jeff. Looool, hey guys my name’s Abdul or Hot Chocolate as many of you folks know. This is a podcast about all things fitness. Despite been a self-proclaimed fitness enthusiast and what some might consider an absolute weapon, I’ve recently been struggling a lot with my fitness routine and motivation so I thought it’d be pretty cool to bring on guests from different areas of fitness to see what makes them tick in and out of the gym. In this 1st episode, I receive a therapy session regarding my love/hate relationship with the gym from athlete and 2x UK Nationals fitness model champion George Dixon. Enjoy what is hopefully the 1st of many to come. You dig.
Insta plug - follow me on hhotchocolate
49 min