The Pocket with Chris Griffin Chris Griffin

Welcome to episode 16 of The Pocket with Chris Griffin!
We sit down with my good friend Tom Baulch, aka Prime Train, a social media star from Australia who's been making waves online, both good and bad. 
Tom's had his fair share of online hate, and we dive into how he deals with it all.
We chat about the social media beef he's had and the ups and downs of his very public friendships. Tom opens up about dating and relationships, sharing the unique challenges he faces in the spotlight.
In a really honest moment, Tom talks about his struggle with low self-esteem and how lying to his audience messed with his confidence. It's a real eye-opener about the pressures of being a social media personality.
Don't miss this awesome episode where we get real with Prime about the highs and lows of his online journey.
Topics We Cover:
Tom's rise to social media fame and the reactions he's faced.Dealing with online hate and criticism.Social media beef and public friendships.Challenges in dating and relationships.Struggles with self-esteem and the impact of lying to his audience.Building confidence and being authentic online.
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow Tom Baulch on social media:
https://www.instagram.com/primetrain/
https://www.instagram.com/tombaulch/
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/

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Hey everyone, welcome back to The Pocket with Chris Griffin! 
This episode, we had special guest Morgan Nelson on the show, the man who transforms peoples lives from the inside out.
This was a great episode filled with so many nuggets of gold.
What to expect:
Subconscious 101: Morgan breaks down why your brain’s behind-the-scenes is running the show.Business Tips: He’s dropping some know-how on using mind tricks to kill it in the business world.Money Making: Get ready to flip your money mindset and start earning the amount you deserve.Dating Secrets: Ever wonder what guys want in girls and vice versa? Morgan’s got the lowdown.Big Life Changes: Learn how to tweak your brain to get past what’s holding you back.
So if you’re all about upping your game in money, love, or just life in general, this chat’s got you covered. Tune in and get ready to change your mind – literally!
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/discount/CHRISGRIFFIN?rfsn=7921810.4c98a4&redirect=/collections/chris-griffin
Check out Morgan below:
Dream fest wait list - https://dreamfest2024.com/waitlist
Morgan’s IG - https://www.instagram.com/morgantnelson/
Morgans Pod -
SPOTIFY - https://open.spotify.com/show/0Ig2vKqCdFSnSx5S6ePM6j?si=s8a_FhUcQ5K5Xx1kPj-39Q
APPLE PODCAST - https://tr.ee/5HiQsarIwh 
Follow The Pocket on social media:
Instagram: https://www.instagram.com/thepocketpodcast/
TikTok: https://www.tiktok.com/@thepocket.podcast

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Welcome to Episode 14 of The Pocket with Chris Griffin! 
Today's guest, Louis Phillips, takes us through the highs and lows of his evolving career. Once a pioneering fitness creator in Australia, Louis faced a pivotal moment when a public fallout with his best friend and business partner turned his world around, sparking intense online drama.
In this episode, Louis opens up about navigating the backlash at the time, a challenge that tested his resilience. Despite these hardships, Louis reinvented his content focus towards running, which catalysed his popularity, skyrocketing him to over 200,000 followers in a few months!
Louis also shares his unique experience on the reality TV show "Big Brother," which aired during his rapid rise in popularity—a twist that unexpectedly led to him losing 50,000 followers. We delve into the complexities of managing public perception and the unpredictable nature of reality TV fame.
Beyond his social media and TV experiences, Louis discusses the challenges of launching and running his new tech venture, the running app INTVL. He also reflects on the insane impact having a girlfriend during all of these times has on him.
This episode was a goodie! Be sure to tune in and be sure to drop us a review if you make it to the end.
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Check out Louis below:
Instagram: https://www.instagram.com/louisphillips12/
TikTok: https://www.tiktok.com/@louisphillips12
Learn more about INTVL: https://www.intvl.com.au/
Follow The Pocket on social media:
Instagram: https://www.instagram.com/thepocketpodcast/
TikTok: https://www.tiktok.com/@thepocket.podcast

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Welcome back to The Pocket with Chris Griffin!
In episode 13, we’re joined by the legend himself Keegan Hipgrave. Former NRL star turned podcaster, Keegan shares his journey from the rugby field to the mic, discussing the trials and tribulations that shaped him into the man he is today.
This episode isn't just about sports; it's about life’s harder hits. Keegan opens up about his early retirement due to multiple concussions and how this experience led him to advocate for mental health and support through his podcast, Keegan & Company.
We dive deep into some tough topics like dealing with heartbreak and the profound impact of losing a friend to suicide. But it’s not all heavy—there’s plenty of laughs and energetic banter to keep things light.
Join us for a conversation that’s as heartfelt as it is humorous, and get ready to see a side of Keegan Hipgrave you might not know. It's an episode full of insights, reflections, and, of course, a good dose of fun.
Don’t miss out—tune in to The Pocket with Chris Griffin for this unmissable episode!
Follow Keegan on Instagram:
https://www.instagram.com/keeganhipgrave/
Check out Keegan's Pod: Keegan & Company
https://www.instagram.com/keeganandcompanypod/
Thank you to the sponsor of this episode: Switch Nutrition
You can use code: CHRISGRIFFIN at checkout to receive 20% off your entire order.
Visit my Chris Griffin Collection page on the Switch Nutrition website below:
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4


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Welcome to a 9 minute clip from episode 12 of The Pocket with the lovely Annabelle Ronnfeldt.
I felt called to post this clip. It's the raw reality behind social media. We discuss openly about the challenges we face and the highs and lows of having a massive social media following.
If you enjoyed this clip be sure to check out the full episode!

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Welcome to episode 12 of The Pocket with Chris Griffin!
This weeks special guest is the amazing Annabelle Ronnfeldt! Annabelle is well-known for her strong presence on social media, where she promotes a lifestyle with an emphasis on health and fitness, more specifically hybrid training.
In this episode, we explore Annabelle's upbringing and the various challenges she has encountered along the way, including injuries, personal heartbreak, and the complexities of dating. She opens up about the experience of managing a large social media audience and the pressure that comes with it. Annabelle shares her personal battle with imposter syndrome, discussing how she confronts self-doubt despite her success and expertise in fitness.
Annabelle provides an honest look at her journey and perspective of life. This conversation is sure to resonate with anyone facing their own doubts or striving to overcome obstacles in pursuit of their passions.
Tune in to hear how Annabelle navigates the highs and lows of her life and career, offering a genuine perspective on growth and achieving greatness!
Follow Annabelle on Instagram:
https://www.instagram.com/annabelleronnfeldt/
Thank you to our sponsor of this episode: Switch Nutrition
If you want to get either of the two products I spoke about on todays episode, the Adrenal or Hydrate you can use code: CHRISGRIFFIN at checkout for 20% off your order.
Visit my product page to get yourself some Switch:
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
More Links:
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Enjoy the show! x
Chris

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