Integrated Man Project Travis Goodman, LMFT

Welcome to another episode of The Integrated Man Project. Today, we're joined by Clint Davis, a seasoned expert in the field of mental health and healing from trauma. Clint's extensive experience as a licensed professional counselor, author, and founder of Clint Davis Counseling and Integrative Wellness has equipped him with invaluable insights into overcoming adverse childhood experiences (ACEs) and sexual neglect.  In this crucial discussion, Clint will unpack the often overlooked topic of childhood sexual neglect, its vast implications, and the essential steps for prevention and recovery. His profound knowledge and personal journey offer a unique perspective on the importance of proactive communication and education to foster healthy emotional and physical development in children.  

Clint Davis, a licensed professional counselor and the founder of Clint Davis Counseling and Integrative Wellness, is a profound advocate for understanding and healing trauma. Author of "Building Better Bridges" and a recognized speaker, including a notable TED Talk on sexual neglect, Clint brings both his professional expertise and personal experiences, including overcoming PTSD from military deployment and personal trauma, to highlight the necessity of addressing childhood adversity and fostering open dialogues about mental and sexual health.

 Three Key Points: 

1. **Impact of Childhood Sexual Neglect:** 

2. **Role of Technology and Parental Education:**

3. **Need for Open Conversations and Healing:** 

This episode is not only a deep dive into the specifics of how we can protect and educate our children but also a guide on how parents themselves can recover and grow from their own past traumas to positively influence their children's lives.

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IG: clintdaviscounseling [https://www.instagram.com/clintdaviscounseling/]

Book: Building Better Bridges [https://amzn.to/3WnskQK]



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YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A]

Instagram: @integratedmanproject [https://www.instagram.com/integratedmanproject/]

Check out the Website: TBD

In this compelling episode of The Integrated Man Project titled "From People Pleaser to Authentic Self: A Transformation," host Travis Goodman is joined by Cowan Austrie, Personal Trainer at The Studio Montreal, who delves into his personal journey of self-improvement through vulnerability and emotional honesty. Here are three key points from their discussion:



1. **Changing Behavioral Patterns**: Cowan shares his experience with restructuring his behavioral patterns as he fights to overcome PTSD and past trauma. By adopting new behaviors like setting healthy boundaries and being open to showing vulnerability, Cowan highlights the struggles and rewards of rewiring his brain for healthier emotional interactions.



2. **Embracing Vulnerability and Its Impact**: The conversation deepens into the significance of being vulnerable as a means of breaking down barriers in personal and professional relationships. Cowan discusses how embracing vulnerability has not only helped reduce his own emotional burdens but has also encouraged more authentic connections with those around him.



3. **Shifts in Coping Mechanisms**: Cowan details his awareness around certain coping mechanisms that were not holistically healthy or effective to adopting healthier practices such as meditation and breathing techniques. This transition has played a crucial role in his daily routine, helping him manage emotions more effectively and bringing about a significant positive impact on his overall mental health.



Throughout the episode, Travis explores these themes with Cowan, offering insights and advice for anyone looking to improve their well-being through a more integrated approach to mental health.



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Connect and Support Cowan:

IG: cowan.austrie [https://www.instagram.com/cowan.austrie/]



Connect and Support Travis:

YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A]

Instagram: @integratedmanproject [https://www.instagram.com/integratedmanproject/]

Check out the Website: TBD

Welcome to another profound episode of The Integrated Man Project. I'm your host, Travis Goodman, and today we're diving deep with a very special guest, Davide Pace. Davide is not just a senior psychology student with a keen focus on men's mental health; he's a visionary dedicated to shaping a new narrative around healthy masculinities.

In this episode, we explore Davide's transformative journey from grappling with negative thoughts and destructive behaviors to leveraging small, positive changes that have made a monumental difference in his life. Together, we tackle the internal strife many men face, battling shame, fear, worry, and self-doubt, and discuss the liberating power of self-awareness and the courage to change.

Davide brings his unique perspective on the dangers and benefits of risk-taking, sharing personal anecdotes and insights. His project for a local high school seeks to redefine masculine norms, while his "Innovating Masculinity" podcast is a testament to his commitment to this cause.

Our conversation goes beyond the individual struggle and looks at the broader context of masculinity today, questioning the toxic tropes and rigid ideologies of figures like Andrew Tate. We argue for integration, curiosity, and collaboration as essential tools for personal and collective growth.

As we conclude, you'll be inspired by Davide's honesty about setbacks, his passion for progress, and the small, yet mighty, steps he's taking toward a kinder, more resilient, and service-oriented life. This is more than just a dialogue; it's a call to action for all of us to assess our own behaviors, learn from our mistakes, and embrace the non-linear journey of self-improvement.

So, tune in, engross yourself in this vital conversation, and maybe find that spark to ignite your own path to becoming a more integrated man. Let's get started.



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WATCH HERE [https://youtu.be/DJhkg2Df2j4?si=yX88X3PW91Z3frQt]



Connect and Support Davide: 

LinkedIn: Davide Pace [https://www.linkedin.com/in/davide-pace-684a411b1/]



Connect and Support Travis:

YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A]

Instagram: @integratedmanproject [https://www.instagram.com/integratedmanproject/]

Check out the Website: TBD

On this stirring episode of The Integrated Man Project, titled 'Tackling Societal Pressures and Stereotypes in Modern-Day Fatherhood,' host Travis Goodman engages in a profound discussion with renowned family coach Sean Donohue. They tackle the complex landscape of modern fatherhood, dismantling societal stereotypes, emotional hurdles, and the pursuit of male identity. 

Key points include: the shift towards emotion coaching rather than authoritarian parenting, the impact of societal pressures and personal traumas on men's emotional well-being, and the transformative power of mentorship and legacy in reshaping the role of fathers. 

Don't miss this episode as we dive into these poignant topics with guest Sean Donohue, who brings his wealth of experience as a family coach to empower and inspire men in their journey towards integrated and effective parenting.



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WATCH ON YOUTUBE:

WATCH HERE [https://youtu.be/6HZ9MIU-TFQ?si=ROWciUe6egobYUfr]

Connect and Support Sean:
Instagram: @the.familycoach [https://www.instagram.com/the.familycoach/]

Web: www.parentingmodernteens.com [https://www.parentingmodernteens.com/]



Connect and Support Travis:

YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A]

Instagram: @integratedmanproject [https://www.instagram.com/integratedmanproject/]

Check out the Website: TBD

Welcome back to The Integrated Man Project! I'm your host, Travis Goodman, and in today's episode, we're joined by a very special guest, Luke Entrup, a seasoned coach who's led transformative retreats and rites of passage programs for men and boys for over two decades.

As we shine a light on the crucial conversations about masculinity, consent, and sex education, Luke and I dive deep into how we can teach boys about nervous system regulation and the importance of mentorship and eldership in shaping the journey from childhood to adulthood. We'll explore creating a comfortable space for open discussions regarding changing bodies and sex, especially between fathers and their offspring.

You'll hear about Luke's personal endeavors to foster a healthy rapport with his own children—one that encourages them to turn to him when needed, despite the challenges that individuation might bring. Moreover, we'll examine his approach to discussing sex ed through bedtime stories and how this can facilitate easier conversations at home.

We'll also tackle the significance of rites of passage, the longing for belonging that men face, and how to navigate the emotional landscape of modern masculinity. Along with this, we'll discuss how Luke is rewriting the narrative of what it means to be a man, addressing 'toxic masculinity,' and the importance of being connected to something greater than oneself.

Luke reveals his powerful methodology of bringing fathers and sons into the wilderness to acknowledge the critical transition into manhood. And he doesn't shy away from discussing resistance to these ideas, emphasizing that men who seek out his program are ready for guidance and transformation.

This episode is not just theoretical; it's about taking actionable steps toward healing and reconciliation for past wounds, facing challenges with bravery, and the vital role of community in fostering healthy masculinity.

For those interested in furthering this journey, I'm launching a men's group coaching program, and I invite you to reach out for more details.

So sit back, tune in, and get ready for an insightful conversation that could very well reshape your understanding of what it means to be a man in today's world. Let's get into it!



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Instagram: @lukeentrup [https://www.instagram.com/lukeentrup/]

Web: www.lukeentrup.com [https://www.lukeentrup.com/]



Connect and Support Travis:

YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A]

Instagram: @integratedmanproject [https://www.instagram.com/integratedmanproject/]

Check out the Website: TBD

***WARNING THIS EPISODE DISCUSSES SUICIDE***

In the compelling episode 'Transforming Pain into Progress: The Case for Holistic Care' of The Integrated Man Project podcast, host Travis Goodman engages with guest Sorin Schiller in a deep dive into converting life's adversities into steps toward personal growth. Schiller shares his resonant life story from foster child and troubled youth involved in crime to a beacon of hope as a 'professional best friend.' His unique approach to healing emphasizes holistic care - prioritizing nutrition, exercise, and sleep to foster an environment where vulnerability is welcomed, and real change can begin. 

The conversation explores the necessity of creating challenges to incite action, the significance of human connections, and the interplay between stress, dopamine, and positive transformation. Schiller's philosophy isn't just about managing symptoms but deeply understands the importance of giving people agency in their journey of recovery, especially in the context of PTSD therapy. Economic realities and the structural biases in current health systems against comprehensive care approaches are critically examined. 

Travis and Sorin emphasize the importance of hope, gratitude, and community in mental health and highlight the effectiveness of personalized care over profit-driven models. Sorin, who operates under @scisavage [https://www.instagram.com/scisavage/] on social media, radiates authenticity and stresses the need for tangible action in both the mental health industry and personal healing journeys. Listeners are left with a sense of optimism and a call to embrace life's struggles as opportunities for profound self-discovery and self-improvement.



WATCH ON YOUTUBE:

WATCH HERE [https://youtu.be/6HZ9MIU-TFQ?si=ROWciUe6egobYUfr]



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Connect and Support SORIN:
Instagram: @scisavage [https://www.instagram.com/scisavage/]

Web: www.scientificallysavage.com [https://www.scientificallysavage.com/]



Connect and Support Travis:

YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A]

Instagram: @integratedmanproject [https://www.instagram.com/integratedmanproject/]

Check out the Website: TBD