250 episodi
Walnut Wednesday Lara Gieseke
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- Istruzione
On a Wednesday, Lazz and her guests share how they had courage and 'walnutted', to encourage you to move, decide to be brave and be a part of The Walnut Tree.
Lazz is the creator, owner and life giver of Walnut Wednesday which is now so much more than a podcast.
It is incredible real-life humans, changing the world, one baby brave step at a time. She's been bravely walnutting and leading other women to grow their own confidence ever since.
"I am so many things, but if I had to narrow it down to a few I'd suggest, I'm a healer, self-leader, podcast host and more importantly, a Walnut".
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#239 Gender Disappointment "is a thing"
I found out what flavour my vampire is! It felt like the moment you flip a coin and while it's in the air, you know what you want your decision to be.
I had my village of women come back to me with feedback that "gender disappointment is a thing" and tell me that all my feelings are valid and normal.
Connect with me further at www.walnutwednesday.com/link-in-bio
FB Group: The Walnut Tree
IG: @walnutwednesday
Book: Walnut Wednesday the book -
#238 Showing The Bump
Watch the video version of this if you'd like to see my Vampire Bump! This week my walnutting is in line with wearing the crop top, where I've been in a strange place not wanting to wear tight fitting clothes for fear that The Bump just looks like I had a big lunch... I've worn my witch dress twice as my walnutting and I am so pleased with the walnut result - it was just a normal day!
Connect with me further at www.walnutwednesday.com/link-in-bio
FB Group: The Walnut Tree
IG: @walnutwednesday
Book: Walnut Wednesday the book -
#237 I Stressed Myself into a Spiral
DISASTER WEEKEND (to no one else but me) because I stressed myself out to the point of physical exhaustion. I wasn't hearing the people close to me because I was too upset with myself to accept that it was no big deal. This episode is a reminder to be present, a reminder to celebrate and enjoy the people in your corner (when they empower you) and to be vocal.
Connect with me further at www.walnutwednesday.com/link-in-bio
FB Group: The Walnut Tree
IG: @walnutwednesday
Book: Walnut Wednesday the book -
#236 Everyone Has Something to Say
Another early morning discussion with me, Walnut, grab your coff and let's talk about something I've noticed in the way we, as humans share information. This week I'm going to focus on active listening and to try to take pause before I speak. Let me know what you think!
Connect with me further at www.walnutwednesday.com/link-in-bio
FB Group: The Walnut Tree
IG: @walnutwednesday
Book: Walnut Wednesday the book -
#235 History Repeats Itself
This week, I am confronted with a similar situation that I have experienced in the past and with all my Walnut Armour I am now equipt to handle it in a different, more empowered way. It's also brought up the reflection that I am so lucky and pleased with the life I have curated for myself and the support system that I have around me.
Connect with me further at www.walnutwednesday.com/link-in-bio
FB Group: The Walnut Tree
IG: @walnutwednesday -
#234 Social Media and What Keeps Me Up at Night
Hi Walnut, I've found it really hard to compart mentalise the different feelings brought up by an announcement we made on Facebook:
- there are so many other, of equal value, exciting things that I have achieved that warrant such level of "congratulations:
- there are so many other things that literally get blocked from us that are important
- the strangeness that people on the internet I don't speak to, feel like need to respond or comment
So much about this episode literally keeps me up at night, staring at my ceiling as I spiral into an abyss of doom - all while completely understanding, that the announcement is nice...
Connect with me further at www.walnutwednesday.com/link-in-bio
FB Group: The Walnut Tree
IG: @walnutwednesday
Book: Walnut Wednesday the book