Year-end fatigue||Burn out and time out || Taking care of yourself Brownies and tea with Nyake and Tlotlo

Putting ourselves first can be difficult , more especially when you can feel that you're reaching your breaking point. We tackle being honest with ourselves about how much we put our bodies through and how we perceive fatigue in our relationships with people. We hope you enjoy and please do dm us questions, comments and suggestions on our Instagram page @brownies_and_tea.withus