What you’ll learn from this podcast isn’t how to make yourself a better person — it’s how to remove the things that get in your way. When we do that, we have happiness, peace. We no longer feel anxious, we don’t need to procrastinate, we let go of anger and resentment, and we can fully live in this moment, enjoying it.

That’s what this podcast is about. Diving into the One Problem of the Source, and practicing with this method by experimenting with a small change . . . and in the process, mastering the skills of discomfort and change.