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8 episodes
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The Sober Insights Podcast | by Belle Robertson Belle Robertson - from the blog "Tired of Thinking About Drinking"
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- Health & Fitness
My name is Belle. I don't drink any more. I have a sober website (tired of thinking about drinking). I've been a one-on-one sober coach with (no kidding) 3,489 people. Each person wanted to be sober. In these audios, I share ideas and tips and inspiration and smart-mouth language. These audios get inside your head, make you laugh, encourage you to keep going. Because sobriety suits you. I can tell that from this side of the screen.
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omm402.100.day.challenge.group
NEW – Announcing the new private, anonymous, sober group on my site. NOT Facebook. Actually anonymous … This audio recorded for January 2024, but the group exists now 🙂 The next 100 days starts early July 2024. Sign up now. You cannot join late! > www.soberchallenge.online hugs, belle xo ~ NEW private, anonymous, group coaching … Continue reading omm402.100.day.challenge.group →
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omm401.permission
Do you need permission to go to bed early? Do you need permission to leave the party early? You can give yourself permission to do what’s best for you. hugs, belle xo ~ one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the NEW audios as … Continue reading omm401.permission →
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omm400.better.boundaries.dont.suck
A short and powerful new audio message just for you, with the best possible soundtrack EVER. Have a listen. Then listen on repeat… hugs, belle xo ~ one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the NEW audios as they are released, including the unedited … Continue reading omm400.better.boundaries.dont.suck →
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omm399.alcohol.isnt.a.solution
Today’s new OMM is one i’ve recorded in response to this email i got – and her request for an ass-kicking! penpal Dusquene (day 123) sent me this: “I’m sober, but my emotions are all over the map. Really strong shit. Really strong. It’s been a bit hard to keep Wolfie at bay I will … Continue reading omm399.alcohol.isnt.a.solution →
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omm398.continuous
my penpal Karensoffthesauce sent me this on her day 33: “I got a little frustrated today. You sent an email out today about someone feeling left out and they were on day 66. She was fighting with Wolfie regarding the nice day and everyone was on the patio drinking, etc. She has exactly the double … Continue reading omm398.continuous →
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omm397.sobriety.ruins.drinking
Once you’ve had a small period of time sober, even a few weeks, something happens in your head. And if you DO relapse again, you’ll realize something about your sobriety that you didn’t think was possible. hugs, belle xo ~ one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast … Continue reading omm397.sobriety.ruins.drinking →