5 episodes
Catharsis: The Art of Release Podcast Sonia Ahmad
-
- Society & Culture
Guests explore their untapped emotions through deep, cathartic conversations about love, life, and loss. Join us as we think out loud, dive into our vulnerabilities, share personal experiences, and discuss all things life-related. Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support
-
Episode 4: Counsellors Explore Shame
Join me and Julia as we discuss research, psychology, and personal experiences to explore shame. In this episode, we delve into what shame is, where it comes from, what it does to us physically and emotionally, and how to overcome feelings of shame.
Connect with Julia (@freeandflowco) and myself (@cerebralsonia/@themulticulturaltherapist) on Instagram, we would love to hear your thoughts on this episode! To keep up with this podcast, follow us at @theartofreleasepodcast.
---
Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support -
Episode 3: Psychoanalysis of Stalking
Join Charlotte and I, as we share personal stories and explore research to investigate the psychology behind stalking for both victims and perpetrators. Find us on Instagram at @theartofreleasepodcast!
---
Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support -
Episode 2: Coming to Terms With The Adult Entertainment Industry
Join Noor and I as we dive into coming to terms with the mind and body connection in relation to the adult entertainment industry, psychoanalyze taboo kinks, and more. Find us on Instagram at @theartofreleasepodcast!
---
Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support -
Episode 1: Toxic Culture and Communities
Join Fakeha and I, as we share our personal experiences and struggles with identities growing up in religious communities. In this episode, we openly discuss taking off the hijab, cults, and how to move forward with questioning your ideologies.
---
Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support -
Catharsis: The Art of Release Podcast (Trailer)
---
Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support