Generation Iron Podcast Generation Iron

The Generation Iron Podcast, hosted by bodybuilding legends Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, offers a treasure trove of insights into the world of bodybuilding, fitness, and nutrition. In a recent episode, the hosts tackled various topics, ranging from fan questions about diet and competition prep to discussions about viral videos and gym culture. Most notably, Victor Martinez reveals vomiting or "purging" after eating an ill advised cheat meal during bodybuilding prep.

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin dive deep into a range of topics spanning fan questions about workout routines, celebrity training insights, and the current state of bodybuilding rivalries. Most notably, Victor Martinez dives deep into Hany Rambod trainign with Arnold Schwarzenegger's son, Joseph Baena - and whether or not he is legitimately going into pro bodybuilding.

In the latest episode of The Generation Iron Podcast, hosts Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, addressed a variety of topics including how to fix lagging hamstrings, Lee Haney's controversial comment on todays bodybuilders, and Bradley Martyn's "To Catch A Predator" moment. Here’s a detailed recap of the episode.

The Generation Iron Podcast, hosted by the dynamic team of Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, continues to be a treasure trove of insights and humor for bodybuilding enthusiasts. In the latest episode, Victor Martinez tackled intriguing fan questions, dissected the politics of bodybuilding, and provided a comprehensive recap of the New York Pro 2024 Men’s Open Division - including a full review of Nick Walker's physique and his chances at the 2024 Mr. Olympia. Here’s a detailed look at the episode’s highlights.

Exploring the depths of bodybuilding wisdom, the Generation Iron Podcast, led by industry icons Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, offers a treasure trove of knowledge for fitness enthusiasts. In this comprehensive recap, we delve into the intriguing discussions including Victor Martinez's Mr. Olympia steroid cycle, "the dark side" of steroids in bodybuilding, and whether or not it is possible to build shredded muscle with naturally low testosterone.

The Generation Iron Podcast, hosted by Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, offers a captivating glimpse into the world of bodybuilding. In a recent episode, the hosts delved into intriguing topic of insulin - and whether or not Victor Martinez used it during his competitive career. Here’s a comprehensive recap of the insightful discussion.