103: ALLISON GUIBAULT - High Functioning Anxiety Inside Out with Jimi Hunt - The Mental Fitness Podcast
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In this episode Jimi talks to Allison Guilbault about how to cope with and relieve the symptoms of High Functioning Anxiety.
Allison is a Licensed Therapist with FOUR degrees(!), she's a confidence & self-worth coach who specialises in anxiety, trauma, and sex & intimacy.
This an episode for anyone who is an over-achiever, or 'normal' person who can't quite shake those nagging feelings of fear and worry.
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Send in a voice message: https://podcasters.spotify.com/pod/show/insideoutwithjimihunt/message
In this episode Jimi talks to Allison Guilbault about how to cope with and relieve the symptoms of High Functioning Anxiety.
Allison is a Licensed Therapist with FOUR degrees(!), she's a confidence & self-worth coach who specialises in anxiety, trauma, and sex & intimacy.
This an episode for anyone who is an over-achiever, or 'normal' person who can't quite shake those nagging feelings of fear and worry.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/insideoutwithjimihunt/message
46分