Inside Out with Jimi Hunt - The Mental Fitness Podcast Jimi Hunt

This is an episode on how to end a relationship consciously and with love.



And it's the last episode ever. Thank you for all your listening. I love you and appreciate you.



See you soon.


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In this episode Jimi talks to Allison Guilbault about how to cope with and relieve the symptoms of High Functioning Anxiety.

Allison is a Licensed Therapist with FOUR degrees(!), she's a confidence & self-worth coach who specialises in anxiety, trauma, and sex & intimacy.

This an episode for anyone who is an over-achiever, or 'normal' person who can't quite shake those nagging feelings of fear and worry.


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This episode explores the unexpected mental fitness benefits of engaging with strangers. From expanding your worldview to enriching your daily experiences, Jimi shares personal stories and insights on how simple 'hellos' can lead to profound connections.

Discover practical tips for overcoming the fear of rejection and learn why every stranger holds a universe of possibilities.

Tune in to unlock the door to a richer, more connected life. Ready to turn fleeting encounters into lasting impacts? Let's start the journey.






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Join Jimi and Libby as they delve into the art of emotional intimacy in relationships. In this episode, they explore the transformative power of deep emotional connections and uncover common
barriers that prevent us from achieving true closeness.

With personal insights and practical advice, they navigate the path to building stronger, more resilient bonds. Tune in to discover how to foster a profound emotional intimacy that enriches both your life and your relationships.

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Thank you so much for supporting Inside Out.

Ways you can do that:

- Make sure you’re subscribed/following

- If you’re enjoying listening feel free to leave us a lovely review!

- Follow us on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ @thejimihunt⁠⁠⁠⁠⁠⁠⁠⁠

- Share the episode with a friend who might find value in it.

- Or ⁠⁠⁠⁠buy us a taco...⁠⁠⁠⁠

Have questions? Comments? Want to book Jimi to come and speak? Visit⁠⁠⁠⁠⁠⁠⁠⁠ jimihunt.com⁠⁠⁠⁠⁠⁠⁠⁠

Thanks for listening! We love that you’re here.


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Join us in our milestone 100th episode where we distill the essence of our journey into ten transformative insights.

Discover how the quality of your relationships shapes your life, the significance of introspection for self-improvement, and why connection is your most powerful ally. Uncover the art of transforming reactions into responses and the power of gratitude.
Learn why personal boundaries matter, the strength of unity, and the undeniable impact of consistency.

This episode is more than a celebration; it's a culmination of invaluable lessons for a more fulfilling life. Tune in for this special blend of wisdom and inspiration, tailored for anyone on a path of personal growth and meaningful connections.

-

Thank you so much for supporting Inside Out.

Ways you can do that:

- Make sure you’re subscribed/following

- If you’re enjoying listening feel free to leave us a lovely review!

- Follow us on Instagram:⁠⁠⁠⁠⁠⁠⁠ @thejimihunt⁠⁠⁠⁠⁠⁠⁠

- Share the episode with a friend who might find value in it.

- Or ⁠⁠⁠buy us a taco...⁠⁠⁠

Have questions? Comments? Want to book Jimi to come and speak? Visit⁠⁠⁠⁠⁠⁠⁠ jimihunt.com⁠⁠⁠⁠⁠⁠⁠

Thanks for listening! We love that you’re here.


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Dive into a powerful episode featuring Ivy Miller, a renowned Mindset & Relationship Coach. We tackle the tough yet essential topic of ending relationships that just aren't right for you. Ivy shares insightful signs of misaligned relationships, effective communication strategies, and tips for setting healthy boundaries.

We also explore emotional well-being during breakups, dealing with loneliness, and the impact on self-image, particularly for those in their 30s or 40s. This episode goes beyond the end of a relationship, offering guidance on personal growth and preparing for future, fulfilling connections.

Join us for an enlightening conversation that's all about empowerment, healing, and rediscovering your individuality. A must-listen for anyone navigating relationship challenges or on a journey of self-discovery. Press play for this transformative discussion with Ivy Miller.

-

Thank you so much for supporting Inside Out.

Ways you can do that:

- Make sure you’re subscribed/following

- If you’re enjoying listening feel free to leave us a lovely review!

- Follow us on Instagram:⁠⁠⁠⁠⁠⁠ @thejimihunt⁠⁠⁠⁠⁠⁠

- Share the episode with a friend who might find value in it.

- Or ⁠⁠buy us a taco...⁠⁠

Have questions? Comments? Want to book Jimi to come and speak? Visit⁠⁠⁠⁠⁠⁠ jimihunt.com⁠⁠⁠⁠⁠⁠

Thanks for listening! We love that you’re here.


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Send in a voice message: https://podcasters.spotify.com/pod/show/insideoutwithjimihunt/message