24分

114. My 5-9 Self Care Routine �‪�‬ Gentler: Practical Self-Care

    • メンタルヘルス

Wanna know what I do for self care after work? Listen & find out!



Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.



Gentler Instagram:

https://www.instagram.com/gentlerselfcare/



101 Self-Care Ideas Freebie:

https://begentler.com/101-self-care-ideas

  • 541836

Wanna know what I do for self care after work? Listen & find out!



Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.



Gentler Instagram:

https://www.instagram.com/gentlerselfcare/



101 Self-Care Ideas Freebie:

https://begentler.com/101-self-care-ideas

24分

  • 541836