118本のエピソード
Gentler: Practical Self-Care Maya Fleming
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- 健康／フィットネス
Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today! Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support
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116. How I'm Beating Lifestyle Inflation
I'm girl who likes nice things. Listen to this episode to hear how I make sure I can afford them.
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
https://begentler.com/dream-self-freebie
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Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support -
115. The HUGE Post-Relationship Mistake I Made 😱
Soooo I had a huge revelation about a mistake I was making while single. Listen & find out what it was...👀
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
https://begentler.com/dream-self-freebie
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Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support -
114. My 5-9 Self Care Routine 🎨
Wanna know what I do for self care after work? Listen & find out!
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
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Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support -
113. What's Keeping Me Consistent with My Goals These Days ✨
Listen to the episode to hear my consistency tips & let me know if you'd like a Part 2!
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
FREE Design Your Dream Self Workbook:
https://begentler.com/dream-self-freebie
Loved the episode? Be sure to rate/review so others can find it, and share it with your friends!
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Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support -
LIVE: 5 Steps to Becoming Your Dream Self
THE DESIGN YOUR DREAM SELF CHALLENGE
5 days to…
get super clear on WHO your Dream Self is
learn powerful strategies to FEEL like your Dream Self
develop a plan to make your Dream Self Habits STICK
JOIN HERE >> https://bit.ly/3N0Nqy5
WHEN IS IT: Monday, June 19-Friday, June 23 in our Facebook group
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Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support -
IG LIVE: How to Become BFFs with Your To Do List
New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on how to be BFFs with your to do list! Grab the FREE Design Your Dream Self Workbook https://view.flodesk.com/pages/641a0e31dc3789176b694467
Follow me on Instagram
https://www.instagram.com/gentlerselfcare/
Grab Your Ticket for the Procrastination Workshop!
https://gentler.my.canva.site/workshop-registration
Have questions? Want to be a guest on Gentler or have me on as a speaker on your podcast or event? Send an email here: info@begentler.com
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Support this podcast: https://podcasters.spotify.com/pod/show/maya-fleming6/support