42分
135. Embracing Radical Self-Care with Mara Glatzel Restorative Grief with Mandy Capehart
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- メンタルヘルス
“Grief highlights all of the gaps in our care without any of the energy to fill the gaps.”
It’s one thing to recognize and accept that you have needs as a human being, but it’s quite another to learn how to start meeting them.
Mara Glatzel is an intuitive coach, podcast host, and the author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty. Her work invites us into that beautiful space of curiosity to learn how we can honor our needs and our humanity as we heal.
Links + Resources from this episode:
Connect with Mara
Sign up for Mara's retreat waitlist!
Become a Patron of the show
Learn more at MandyCapehart.com
“Grief highlights all of the gaps in our care without any of the energy to fill the gaps.”
It’s one thing to recognize and accept that you have needs as a human being, but it’s quite another to learn how to start meeting them.
Mara Glatzel is an intuitive coach, podcast host, and the author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty. Her work invites us into that beautiful space of curiosity to learn how we can honor our needs and our humanity as we heal.
Links + Resources from this episode:
Connect with Mara
Sign up for Mara's retreat waitlist!
Become a Patron of the show
Learn more at MandyCapehart.com
42分