136. Making Our Own Sunshine Restorative Grief with Mandy Capehart

This week, I'm sharing a quick invitation for all of you dreaming about sunnier days and easier moments in life. Developing your own internal resource of sunshine is an underappreciated support skill that alleviates our dependence on the emotional wellness of others. But how you do it is entirely up to you!

Links + Resources from this episode:


Get the workbook for the episode
Learn more about Restorative Grief Coaching
Connect with Mandy on socials