31分
#4- Lindsay Glassford- The Challenges Of Training For the Swim When You Don't Have A Pool B78 Coaching Podcast
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- スポーツ
In this episode we discuss the challenge of not having a swimming pool in close proximity for training. Lindsay spends most of her time in open water and discusses some of the things she does in order to maximize her time there. Most of us experience some kind of limitation with our training environment, the important thing is how we adapt and take advantage of what we do have.
In this episode we discuss the challenge of not having a swimming pool in close proximity for training. Lindsay spends most of her time in open water and discusses some of the things she does in order to maximize her time there. Most of us experience some kind of limitation with our training environment, the important thing is how we adapt and take advantage of what we do have.
31分