10分

40 Days Mini Meditation on Centering Meditate with Sophie

    • 代替療法

Inspired by the 40 Days to Personal Revolution program by Baron Baptiste, this is a guided meditation based on Week 5’s theme - Centering. These are shorter meditations - perfect if you are pressed for time or if you are beginner.

Inspired by the 40 Days to Personal Revolution program by Baron Baptiste, this is a guided meditation based on Week 5’s theme - Centering. These are shorter meditations - perfect if you are pressed for time or if you are beginner.

10分