8分
6 Meals Vs 2 Meals A Day | Why It Will Help To Break The Insulin Resistance And Reduce Your Fat! Low Carb Don’t Eat
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- 栄養
Welcome to my first podcast! And I would kickstart by asking if it is true that having 6 small meals a day is the way to better health, helps you to lose weight and provides that constant energy throughout the day?
Yes and NO. Listen on to find out more!
Welcome to my first podcast! And I would kickstart by asking if it is true that having 6 small meals a day is the way to better health, helps you to lose weight and provides that constant energy throughout the day?
Yes and NO. Listen on to find out more!
8分