1本のエピソード

Heavyweight Yoga creator Abby Lentz goes unplugged in this series of podcasts, sharing practices and advice for yoga, both on and off the mat, for overweight and obese students. Learn how to practice yoga with the body you have today and have your questions answered by this 70-year-old yogini.

Abby Unplugged Heavyweight Yoga

    • 健康/フィットネス

Heavyweight Yoga creator Abby Lentz goes unplugged in this series of podcasts, sharing practices and advice for yoga, both on and off the mat, for overweight and obese students. Learn how to practice yoga with the body you have today and have your questions answered by this 70-year-old yogini.

    Abby Unplugged

    Abby Unplugged

    In the premiere of Abby Unplugged, the creator of Heavyweight Yoga tells the story of the origin of her practice that delivers yoga for the body you have today. Enjoy a deep belly breath meditation and learn why you don't have to wait to practice yoga.

    • 22分

健康/フィットネスのトップPodcast

からだのシューレ
からだのシューレ
心配性さんのための自分軸で生きるラジオ
Naoko
ごはんとみそしる
きょん
ネガティブさんの隠れ家 - 寝落ちラジオ -
そばちょ
Huberman Lab
Scicomm Media
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