5分

Activate & Recalibrate | Morning | Guided Meditation Integral Pieces

    • メンタルヘルス

Good Morning!

A new day rests ahead of you. A day that is full of possibilities, a day that will bring you a little closer to your goals, and a new day to simply be grateful to be alive, to be here, to be fully present. Before we jump into a new beginning, let’s take a few moments together to activate and recalibrate our body and mind.

Enjoy!

Lovingly,

Geetu

This guided meditation track has been especially written as a part of Recharge Online Youth Fiesta which is brought to you by Traxside Youth Health Service, headspace Campbelltown, Campbelltown City Library and Youth Solutions. Supported by Camden Council.

#rechargeyouth #sleepwell #mindfulness

Follow @integralpieces on instagram, and join our community, where we share tips on personal growth and self-transformation.



Intro music | by @iksonmusic

Music | Angel Guides by Jessie Gallagher (Youtube Audio Library)

Good Morning!

A new day rests ahead of you. A day that is full of possibilities, a day that will bring you a little closer to your goals, and a new day to simply be grateful to be alive, to be here, to be fully present. Before we jump into a new beginning, let’s take a few moments together to activate and recalibrate our body and mind.

Enjoy!

Lovingly,

Geetu

This guided meditation track has been especially written as a part of Recharge Online Youth Fiesta which is brought to you by Traxside Youth Health Service, headspace Campbelltown, Campbelltown City Library and Youth Solutions. Supported by Camden Council.

#rechargeyouth #sleepwell #mindfulness

Follow @integralpieces on instagram, and join our community, where we share tips on personal growth and self-transformation.



Intro music | by @iksonmusic

Music | Angel Guides by Jessie Gallagher (Youtube Audio Library)

5分