600本のエピソード
Aha! Moments with Elliott Connie Elliott Connie
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- 健康／フィットネス
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.
In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life.
My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.
Thanks for listening! -- EC
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Check on Others
Checking on your people is one of the most powerful things you could do.
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Mental Influences
The best way to go about mental health is through personal exposure.
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Checking on Yourself
More often, we check in our physical health. But what about our mental health?
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Mental Health Awareness Month
Let's kick-off Mental Health Awareness Month!
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No One is a Zero
There is no such person who isn't good at a single thing, so you should start to single those things out!
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Your Strengths Define You
Many of us have low self-esteem over our weaknesses and I want to tell you now that focusing on your strengths is the key.
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