16本のエピソード
Dharma Seed: dharma talks and meditation instruction dharmaseed.org
-
- 宗教／スピリチュアル
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
-
Rachel Lewis: The Dharma as a path of joy
(Insight Meditation Society - Retreat Center) Buddhism may seem to be all about suffering, but there are many forms of joy that are a indispensable parts of the path of practice
-
Brian Lesage, Cara Lai, Matthew Brensilver: Closing Session (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
-
Tuere Sala: morning instructions – body with anchors
(Insight Meditation Society - Retreat Center)
-
Tuere Sala: The Three Refuges - Buddha
(Insight Meditation Society - Retreat Center)
-
Ayya Santacitta: Admiring the Earth, Feeling the Stretch and Being OK With That
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
-
Donald Rothberg: Developing Concentration (Samadhi) 1
(Spirit Rock Meditation Center) There are two main forms of meditation as taught by the Buddha: Developing concentration and developing insight. We explore how they go together, the nature of concentration (samadhi), and the different ways of developing samadhi. We also look at some of the typical challenges of developing samadhi, particularly over-active minds, sleepiness and low energy, and over-efforting. Throughout there is an emphasis on finding ways to integrate active effort with ease and relaxation. The talk is followed by discussion.