7本のエピソード

Follow along as Alex and Corey breakdown their own comp prep experiences as well as hosting a range of guests to learn about their comp prep tips and tricks.

BTS Of A Physique Competitor Alex Daw & Corey Gavan

    • 健康/フィットネス

Follow along as Alex and Corey breakdown their own comp prep experiences as well as hosting a range of guests to learn about their comp prep tips and tricks.

    E7 SUPPLEMENTS AND SHOWS GETTING CANCELED

    E7 SUPPLEMENTS AND SHOWS GETTING CANCELED

    On this episode we discuss how our preps are coming along at the time of recording this was 14 weeks out from the WBFF ProAm. We talk about supplements as well as our plans if our show was to be cancelled.
    ISSN position statements link below:
    https://www.biomedcentral.com/collections/ISSNPosP
    Follow us on IG:
    @alexdawfitness
    @coreygavan_

    • 37分
    E6 SUGAR FREE JELLY AND COMP PREP TALKS W/FEDEL PALMERO

    E6 SUGAR FREE JELLY AND COMP PREP TALKS W/FEDEL PALMERO

    On this weeks episode Alex and Corey have a chat with a fellow WBFF Mens Fitness Model Fedel. We discuss prep game plans, post comp blues and sugar free jelly. 
    Stay tuned for more episodes!
    Follow us on IG:
    @alexdawfitness
    @coreygavan_
    @fedelpalmero

    • 29分
    E5 MENTAL MATURITY & MANIFESTATION W/RACHAEL SUITOR

    E5 MENTAL MATURITY & MANIFESTATION W/RACHAEL SUITOR

    On todays episode the boys have a chat with another team indomitable member as she gets ready for the WBFF October show. Rach discusses some blessings in disguise, her manifestation techniques and a recent trip to the snow amongst other things. 
    As always if you like this episode please share it to a friend and stay tuned for the next episode!
    Follow our social media for more content:
    @coreygavan_
    @alexdawfitness
    @rachaelsuitor_

    • 25分
    E4 17 WEEKS OUT

    E4 17 WEEKS OUT

    Join in for todays episode as Corey and Alex discuss what has happened over the past 4 weeks. They also discuss some morning and night time routines that help them get through prep/life.
    Follow along on IG 
    @coreygavan_
    @alexdawfitness

    • 25分
    E3 WORLDS BEST OATS W/CHARLIE BOSWELL

    E3 WORLDS BEST OATS W/CHARLIE BOSWELL

    This weeks episode we interview a fellow Team Indomitable member Charlie Boswell to hear how their first prep experience has been going. Throughout the interview we talk about a variety of things including: What inspired Charlie to compete, prep hacks, favourite foods and how to create the best oats for a pre training meal.
    Follow along with Charlie's journey by finding her in IG @charlieboswell5

    • 26分
    E2 VEGEMITE AND TOMATO W/SIOBHAN

    E2 VEGEMITE AND TOMATO W/SIOBHAN

    Today Alex and Corey have a special guest on board, Siobhan is preparing for the WBFF Sydney show. On todays episode we have a chat about Siobhan's training history, and how her prep journey has been thus far along with the goals for her first ever show as a bikini diva. We also had a little chat about some strange food combinations that have made it into her prep diet. Enjoy!

    • 37分

健康/フィットネスのトップPodcast

心配性さんのための自分軸で生きるラジオ
Naoko
ジョソラジ ~女装とゲイとおねえさんのラジオバー
Bourbonne
ジョージ-メンズコーチ-
Joji
からだのシューレ
からだのシューレ
On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media