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“The more tranquil a person becomes, the greater is their success, their influence, their power for good.” James Allen


"Building Success Habits" is a podcast hosted by Donna Kunde (Business Coach) and Londina Cruz (Life Strategist). The show is all about sharing practical tips, strategies, and insights for building success habits in all areas of life.


The podcast explores a variety of success habits, including goal-setting, resilience, focus, and productivity. Each episode provides insights into how these habits can be developed and maintained, along with tips for staying motivated and on track.


In addition to success habits, the show covers personal development and mindset topics, such as overcoming limiting beliefs and cultivating a growth mindset. Donna and Londina share their own experiences and challenges in these areas, providing listeners with relatable examples and actionable advice.


Whether you are an entrepreneur, business owner, or simply someone who wants to achieve more success in your personal and professional life, "Building Success Habits" offers inspiration and tools to help you achieve your goals and live a more fulfilling life.


Join Donna and Londina on this journey of self-discovery and growth, and learn how to build the success habits that will transform your life.






"Our mission at Building Success Habits is to empower individuals to achieve greater success, influence, and power for good through the development of tranquil minds. We believe that success is not just about achieving goals, but also about cultivating a calm and focused mindset. By sharing practical tips, strategies, and insights for building success habits in all areas of life, we aim to inspire and equip our listeners to live fulfilling and purposeful lives. Through our podcast, we strive to create a community of like-minded individuals who are committed to personal growth and continuous improvement. Join us on this journey of self-discovery and transformation as we build success habits that lead to a greater sense of peace, happiness, and fulfillment."

Building Success Habits IBGR onAir Talent Donna Kunde & Londina Cruz

    • ビジネス

“The more tranquil a person becomes, the greater is their success, their influence, their power for good.” James Allen


"Building Success Habits" is a podcast hosted by Donna Kunde (Business Coach) and Londina Cruz (Life Strategist). The show is all about sharing practical tips, strategies, and insights for building success habits in all areas of life.


The podcast explores a variety of success habits, including goal-setting, resilience, focus, and productivity. Each episode provides insights into how these habits can be developed and maintained, along with tips for staying motivated and on track.


In addition to success habits, the show covers personal development and mindset topics, such as overcoming limiting beliefs and cultivating a growth mindset. Donna and Londina share their own experiences and challenges in these areas, providing listeners with relatable examples and actionable advice.


Whether you are an entrepreneur, business owner, or simply someone who wants to achieve more success in your personal and professional life, "Building Success Habits" offers inspiration and tools to help you achieve your goals and live a more fulfilling life.


Join Donna and Londina on this journey of self-discovery and growth, and learn how to build the success habits that will transform your life.






"Our mission at Building Success Habits is to empower individuals to achieve greater success, influence, and power for good through the development of tranquil minds. We believe that success is not just about achieving goals, but also about cultivating a calm and focused mindset. By sharing practical tips, strategies, and insights for building success habits in all areas of life, we aim to inspire and equip our listeners to live fulfilling and purposeful lives. Through our podcast, we strive to create a community of like-minded individuals who are committed to personal growth and continuous improvement. Join us on this journey of self-discovery and transformation as we build success habits that lead to a greater sense of peace, happiness, and fulfillment."

    Everything Is Energy with Donna Kunde & Londina Cruz

    Everything Is Energy with Donna Kunde & Londina Cruz

    “Understand, you’re a mass of energy and you do function on frequencies. Just like your phone functions on a frequency, you function on frequency.” – Bob Proctor All is vibration. The whole universe is vibration. Vibration is energy. Everything is vibration. Everything moves, nothing rests. When we speak, the sound is conveyed through vibration. Through vibration we also see, smell, taste and touch. Thoughts are vibrations!


    Make sure you leave some thoughts in the comment section below. We are interested in continuing the conversation.


    Connect with Londina at Londina.com Learn more about Donna here…


    Listen to Live: IBGR.Network Subscribe to Our Podcast: Building Success Habits Podcast


    TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, everything is energy, everything is frequency, everything is energy and vibration, everything is energy - reality of universe, albert einstein said: everything is energy, knowing that everything is energy will change your life!,everything is vibration

    • 12分
    Everything Is Connected with Donna Kunde & Londina Cruz

    Everything Is Connected with Donna Kunde & Londina Cruz

    “Every problem emerges from the false belief we are separate from one another, and every answer emerges from the realization we are not.” - Marianne Williamson We are all parts of the same whole, pieces of the same puzzle, made of the same substance. The particles within me are the same as the particles within you. Or, if you’re spiritual, “the divine within me recognizes the divine within you”. This continuity of creation is also our connection to one another. As above, so below. The same law governs everything, everywhere, in the same way, from the greatest star down to the smallest electron. Are we really separate beings? Or different iterations and expressions of the same particles and elements?


    Make sure you leave some thoughts in the comment section below. We are interested in continuing the conversation.


    Connect with Londina at Londina.com Learn more about Donna here…


    Listen to Live: IBGR.Network Subscribe to Our Podcast: Building Success Habits Podcast


    TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, everything is energy, everything is frequency, everything is energy and vibration, everything is energy - reality of universe, albert einstein said: everything is energy, knowing that everything is energy will change your life!, everything is vibration

    • 12分
    Reality vs. Perception with Donna Kunde & Londina Cruz

    Reality vs. Perception with Donna Kunde & Londina Cruz

    “Perception precedes reality." - Andy Warhol Merriam Webster’s definition of reality says “The world or the state of things as they actually exist, as opposed to an idealistic or notional idea of them.” Merriam Webster’s definition of perception says “The state of being or process of becoming aware of something through the senses.” As humans, everything we ‘know,’ perceive, and experience is perception. With our consciousness, we can only ‘know’ what we experience and perceive. We attempt to know what we conceptualize and we create what we imagine” — Consciousness Liberty When we collectively perceive experiences or measure them scientifically we call this reality. But it is not reality, it is collective perception. Collective perception is the experience of the collective (in this case humans) that we like to define as being close to the truth of “reality” or “as this actually exists.” As perceptive beings, we cannot “know” reality or absolute truth. It is an ever-elusive and shifting concept.


    Make sure you leave some thoughts in the comment section below. We are interested in continuing the conversation.


    Connect with Londina at Londina.com Learn more about Donna here…


    Listen to Live: IBGR.Network Subscribe to Our Podcast: Building Success Habits Podcast


    TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, everything is energy, everything is frequency, everything is energy and vibration, everything is energy - reality of universe, albert einstein said: everything is energy, knowing that everything is energy will change your life!, everything is vibration

    • 12分
    How To Use The Law with Donna Kunde & Londina Cruz

    How To Use The Law with Donna Kunde & Londina Cruz

    “Thoughts become things. If you see it in your mind, you will hold it in your hand.” ― Bob Proctor Using this idea of interconnectedness, we can create ripple effects throughout our lives by focusing on how we feel and how we conduct ourselves in this life. In other words, to manifest the things you want, you have to trigger an avalanche of positive outcomes. How To Change Your Energy. You now know that everything is energy and that we have the power to transform reality by aligning our own energy with our intentions. The next question is: What are the best ways to harness that power? Before you can change the universe, energy needs to make sense to you. In other words, you need to have a grasp of the nature of energy and your reality before you can start to transform that reality. Find Your Inner Spiritual Energy. When we say that everything is energy, we also mean that you are a form of energy. Whether you think of the stuff you are made of as soul energy, spiritual energy, or something else, the point is that there is no real division between you and other entities (or even your environment). You are not constrained by space or time. Once you start to see this, it becomes obvious that you can influence your environment and shape your reality in accordance with your goals. To further tap into your spiritual energy and your sense of being beyond your body, try meditation exercises. Boost Your Vibrations With Positive Energy. When you are in a positive state of mind, you influence all energy around you in a positive way.


    TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, everything is energy, everything is frequency, everything is energy and vibration, everything is energy - reality of universe, albert einstein said: everything is energy, knowing that everything is energy will change your life!,everything is vibration


    We are your single, one stop source for business success, period, end of story.


    Make sure you leave some thoughts in the comment section below. We are interested in continuing the conversation.


    Connect with Londina at Londina.com Learn more about Donna here…


    Listen to Live: IBGR.Network Subscribe to Our Podcast: Building Success Habits Podcast

    • 12分
    S11 E5 The Energy of Business - Defining the Law of Vibration with Donna Kunde & Londina Cruz

    S11 E5 The Energy of Business - Defining the Law of Vibration with Donna Kunde & Londina Cruz

    “Vibration is essential to understand but only one person, maybe ten, has any grasp of it at all.” – Bob Proctor Nothing rests, everything moves. This Universal Law states that everything in the Universe moves and vibrates - everything is vibrating at one speed or another. Nothing rests. Everything you see around you is vibrating at one frequency or another and so are you. Your frequency is different from other things in the universe, so it seems like you are separated from what you see around you - people, animals, plants, trees and so on. BUT you are not separated - you are in fact living in an ocean of energy - we all are. We are all connected at the lowest level. Everything has its own vibrational frequency - the table - the car - the picture frame - the rock - even our thoughts and feelings. It is all governed by The Law of Vibration.


    Make sure you leave some thoughts in the comment section below. We are interested in continuing the conversation.


    Connect with Londina at Londina.com Learn more about Donna here…


    Listen to Live: IBGR.Network Subscribe to Our Podcast: Building Success Habits Podcast


    TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, everything is energy, everything is frequency, everything is energy and vibration, everything is energy - reality of universe, albert einstein said: everything is energy, knowing that everything is energy will change your life!,everything is vibration

    • 12分
    S11 E6 The Energy of Business - How The Law of Vibration Works with Donna Kunde & Londina Cruz

    S11 E6 The Energy of Business - How The Law of Vibration Works with Donna Kunde & Londina Cruz

    “Attraction is a law but it’s the secondary law, the primary law is the law of vibration. The law of vibration is one of the basic laws of the universe. It decrees that everything moves, nothing rests, we literally live in an ocean of motion.” – Bob Proctor Your Thoughts and Emotions are Energies in Vibration. Our thoughts are energies in vibration too. The Law of Attraction, which is based on the Law of Vibration, states that we attract what we are sending out to the universe. When we think a certain thought, our brain’s cells or neurons will vibrate at a certain frequency and this high-speed energy will attract whatever you send out through your thoughts. When you understand that your thoughts and emotions are energy vibration (Law of Vibration), and you know that “like attracts like” (Law of Attraction), you will appreciate that you can now start to alter and transform your life just by altering your thoughts and emotions, which will ultimately alter the energy vibration within you. When you think, you activate your brain cells, and you set up a vibration in your body. We are constantly changing our vibrations as we think throughout the day. The vibration you are in will dictate what you attract into your life. If you are constantly worried and troubled, you will attract a lot of bad energy. And what you fear will come to you. This is why it is often said, “You will become what you think about most of the time.” Perhaps, the best scientific way to explain how the Law of Vibration works is through the use of a tuning fork. A tuning fork can serve as a useful illustration of how a vibrating object can produce sound. When you get two tuning forks with the same frequency and hit one with a rubber hammer, it will vibrate and transmit sound waves to its surroundings, which causes the second tuning fork to vibrate and produce the same sound waves. This is also known as a resonance. When you think a certain thought or feel a certain emotion, you are transmitting energy through vibration to your surroundings, and other things, people, and experiences that are vibrating in the same frequency will be attracted to you. This is the same as resonance.


    Make sure you leave some thoughts in the comment section below. We are interested in continuing the conversation.


    Connect with Londina at Londina.com Learn more about Donna here…


    Listen to Live: IBGR.Network Subscribe to Our Podcast: Building Success Habits Podcast


    TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, everything is energy, everything is frequency, everything is energy and vibration, everything is energy - reality of universe, albert einstein said: everything is energy, knowing that everything is energy will change your life!,everything is vibration

    • 12分

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