42分
Catastrophe Averted | Anxiety Gremlins & Predicting the Worst Untangled
-
- メンタルヘルス
This week Izzy and Jenny share some key anxiety-defined moments in recent years, including birthdays that need to be perfect, parties where everyone judges your dress sense, buses that you get trapped on and trips to New York that have no end to how they might go wrong... They take a look at the catastrophic thinking that got them into some sticky (also sweaty and tearful) situations.
Untangled Community
Get in touch with your comments, stories, questions and topic suggestions:
Email: untangledthepodcast@gmail.com Tweet us @untangledpod or send us a private message on Facebook or Instagram (@untangledthepodcast)
Credit and thanks to the wonderful team behind Untangled:
Felicity Hamilton, Artwork DesignerEmily Boardman, Social Media ManagerPeter Nicholls, Editor ('Master Untangler')Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork.
This week Izzy and Jenny share some key anxiety-defined moments in recent years, including birthdays that need to be perfect, parties where everyone judges your dress sense, buses that you get trapped on and trips to New York that have no end to how they might go wrong... They take a look at the catastrophic thinking that got them into some sticky (also sweaty and tearful) situations.
Untangled Community
Get in touch with your comments, stories, questions and topic suggestions:
Email: untangledthepodcast@gmail.com Tweet us @untangledpod or send us a private message on Facebook or Instagram (@untangledthepodcast)
Credit and thanks to the wonderful team behind Untangled:
Felicity Hamilton, Artwork DesignerEmily Boardman, Social Media ManagerPeter Nicholls, Editor ('Master Untangler')Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork.
42分