Common Denominator Moshe Popack

Victoria Vesce is a model, an influencer, and – perhaps most importantly – a brain tumor survivor. She’ll share her story of courage and how that battle has changed her mindset forever. Plus, she’ll tell us why it’s so important to travel – especially if you do it alone.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics: 
2:30 – Why Victoria loves traveling
5:30 – The benefits of solo travel
7:45 – Her favorite places to visit
10:00 – The courage to be by yourself
14:00 – We must prioritize ourselves
18:30 – Her brain tumor at 23
27:00 – Ditch the victim mentality
32:00 – What Victoria’s most grateful fo

You were born perfect but subsequently “hacked” by the outside world and all its nonsense. Here’s how to unhack yourself to clear out the clutter, create immeasurable success and abundance, and improve your health and wellbeing in the process.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics: 
2:20 – All humans have been “hacked”
4:30 – How we reprogram
6:30 – Hacking can be generational
9:30 – Changing your patterns affects others
12:00 – Reverse engineering abundance
16:00 – Don’t let victimhood serve you
20:00 – Key takeaways from “Unhack Yourself”
24:00 – Helen’s STEER method to change your life.
29:00 – How to NOT backslide
33:00 – Always focus on gratitude
37:00 – Helen’s immigrant background

Nebiha Boudjoudad is a fitness and mindset coach, who believes in a holistic approach to mental and physical fitness. She talks about the power of positivity, the importance of clarity, and how the universe will give you back exactly what you give it.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics: 
2:00 – The 12 Laws of the Universe.
4:30 – Tools to step into “oneness.”
8:00 – Mindset is everything.
9:30 – Actionable ways to improve mindset.
14:00 – Fear of losing can paralyze you. 
16:00 – Why people are afraid to “start.”
18:00 – What we can learn from failure.
20:00 – Find your dogma.
24:00 – Nebiha’s new app to help entrepreneurs.
27:00 – The benefits of juice cleansing.

Michael Anthony, aka “Michael Unbroken” overcame unimaginable trauma as a child. Now he empowers people to love themselves, make themselves a priority, and to tell the truth no matter what.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics: 
2:45 – Michael’s terrifying childhood.
5:10 – Rock bottom at 26 years old.
9:00 – Truth telling is the key to healing.
14:30 – You need to invest in yourself.
19:00 – The importance of life coaching.
24:00 – Why Michael must help others.
28:00 – What “Think Unbroken” truly means.
31:30 – This moment is all that matters

Michael Chernow overcame drug and alcohol addiction to become a thriving restaurateur, fitness competitor, and prolific entrepreneur. And with his new “Kreatures of Habit” platform, Michael’s goal is to give people the power to change their lives by harnessing healthy habits from wake-up to wind-down.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack


Topics: 
2:30 – Core meaning behind “Kreatures of Habit.”
5:15 – Good decisions become good habits.
8:00 – Strength in asking for help.
11:00 – Surround yourself with loyal people.
14:00 – Neutralize the voices in your head.
19:00 – Michael’s entrepreneurial journey began as a kid.
24:00 – Michael’s coaching platform.
26:00 – Morning routines are critical to success.
30:30 – Michael’s friendship with Lance Armstrong. 
33:30 – His tremendous gratitude.
35:30 – Michael played THIS instrument as a kid.
 

In honor of mental health awareness month, we look back at some of our most powerful conversations about mental health. Over the years, Moshe’s been privileged to speak with leaders in the mindset and mental health space. Therapists, life coaches, people who have overcome extreme trauma, and more. And here is some of their incredible insight.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics: 
2:00 – Jon Gordon on taking daily “walks of gratitude.”
3:45 – John O’Leary on why we MUST share our stories.
7:30 – Chelsea Bear on overcoming cyberbullying.
9:45 – Larry Olsen on being nicer to ourselves.
11:50 – Dan Candell with practical strategies to stop anxiety.
13:00 – Nicole and Bo Johnson on trading the rat race for an RV.
15:20 – Will Gadd on climbing mountains to overcome fear.
16:50 – Mike Chang on how physical fitness helps us get unstuck.
18:30 – Erica Keswin on the mental health benefits of hybrid working.
20:30 – GiGi Diaz on “seizing happiness” as an entrepreneur.