2本のエピソード
Daily Live Home Workouts Home Fitness
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- 健康／フィットネス
A step-by-step explanation of exercises in the following areas. Self-Esteem, Career & Finance, Relationships, Physical Health. The goal of the podcast is to make everyone the best version of themselves.
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Episode #1: Take the Rosenberg Self-Esteem Test
In this the 1st episode of the Daily live home workouts Podcast & YouTube Show. We take the Rosenberg Self-Esteem scale get a number to be associated with our Self-Esteem. Make sure to have a way to record your answers as they will be needed at the end. Then we mention the upcoming exercises to increase our Self-Esteem & get prepared for next episodes Test in Career and Finance where we will determine our net worth, in order to increase it and dedicate ourselves to a profession, if we haven't already. Thank you so much for reading and listening. Check out our YouTube channel with similar content packaged differently and Live Physical Body Workouts Everyday 8 AM EST
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