Dealing with our cyber stalkers Raise Your Vibes Podcast

Send us a Text Message.When we cut out a friendship or romantic part of our life the other individual doesn't like the fact that we put boundaries in place and have now 'cast them out'. We often do this to protect our mental health and to preserve our own guards as their energy may no longer resonate with ours or to put it simply; they're toxic.When we stand back and look after ourselves these 'exes' whether it be an ex-friend or more will often cyber stalk us. A lot of the time it is b...