Deep Dives and Deep Breaths: Navigating the Depths of Labor My Body, My Bump, My Baby

Join host and storyteller Bea on an immersive journey through the depths of scuba diving and the uncharted territories of labor. In this episode, Bea shares a personal deep-sea diving experience that unexpectedly unveils powerful parallels with the challenges of labor. Discover the transformative impact of controlled breath and supportive partners, drawing connections between the calm waters of the ocean floor and the resilience needed during the waves of labor. Learn how the fight-or-flight response can affect labor and explore the essential role of a birth partner, akin to a trusted dive buddy. This episode is a compelling exploration of the profound links between life's diverse experiences. Dive in and breathe deep on 'Deep Dives and Deep Breaths: Navigating the Depths of Labor.

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