19分
Discovering the Power in YOU- My Story... Discovering the Power In You!
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- メンタルヘルス
In this episode, I share a personal story of mine about some depression and anxiety I was experiencing through the Covid shutdown. Running from how I was feeling, ignoring it and doing anything possible to avoid facing it made things worse...through being completely transparent about it with the public and social media, it turned out to be a bigger Blessing than I ever imagined. Listen to hear My Story.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jess485/message
In this episode, I share a personal story of mine about some depression and anxiety I was experiencing through the Covid shutdown. Running from how I was feeling, ignoring it and doing anything possible to avoid facing it made things worse...through being completely transparent about it with the public and social media, it turned out to be a bigger Blessing than I ever imagined. Listen to hear My Story.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jess485/message
19分