16分
Don't Make Self-Care A Chore ANXIOUS
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- メンタルヘルス
Teacher Self-Care #3
You know you need to do some self-care daily, but somehow that thought then makes self-care a chore and not a choice. Teachers right now are stressed, and needs more self-care to recharge. But, how do you do good self-care without it being one more thing on your to-do-list. Let's talk about how to do that.
Also consider joining our free online teacher self-care support group, as maybe a way to give some attention to yourself.
Teacher Self-Care Group sign up page, Gatheringofgoodpeople.com.
Teacher Self-Care #3
You know you need to do some self-care daily, but somehow that thought then makes self-care a chore and not a choice. Teachers right now are stressed, and needs more self-care to recharge. But, how do you do good self-care without it being one more thing on your to-do-list. Let's talk about how to do that.
Also consider joining our free online teacher self-care support group, as maybe a way to give some attention to yourself.
Teacher Self-Care Group sign up page, Gatheringofgoodpeople.com.
16分