17分

EP 18: Meal Plans, Good or Bad‪?‬ LFT Radio

    • フィットネス

LFT Radio - Lifelong Fitness and Training
In this episode I cover the topic of meal plans and how they can be beneficial to your progress if used properly as well as how they can be very detrimental to your long term progress when implemented in the wrong way. 
Instagram: https://www.instagram.com/w_kemp/
Nutrition Basics Article: https://wkempfitness.com/the-basics-of-nutrition-and-making-progress/
Legion Meal Plan Sale: https://bit.ly/2UVFe77 (discount code “WKEMP”)

  • William Kempnich

LFT Radio - Lifelong Fitness and Training
In this episode I cover the topic of meal plans and how they can be beneficial to your progress if used properly as well as how they can be very detrimental to your long term progress when implemented in the wrong way. 
Instagram: https://www.instagram.com/w_kemp/
Nutrition Basics Article: https://wkempfitness.com/the-basics-of-nutrition-and-making-progress/
Legion Meal Plan Sale: https://bit.ly/2UVFe77 (discount code “WKEMP”)

17分

  • William Kempnich