Podcasts – Extreme Health Radio Justin Stellman

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Dr. John Bergman joined us in this awesome podcast to talk about how to eat healthy as well as having a healthy lifestyle. Eating healthy and having a healthy lifestyle seem to go hand in hand but they're not the same.



For example one could have a diet of clean organic whole foods but also work in construction or work laying tar on the streets. Eating healthy foods is one small part of living a healthy toxin and chemical free lifestyle.



Everything matters from the food we eat, the thoughts we think, the chemical exposures we're surrounded by and even our spiritual life. It all matters and they all help to build a whole human.



In this show with Dr. John Bergman we also discussed vaccines and I was blown away but what he had to say about vaccine shots and flu shots.



He was sharing with us at the coffee shop about some patients he's had recently where they've developed cancer of the bone, osteosarcoma at the exact locations of where the vaccine injection site was.



For some odd reason (which I can't understand why I never put together myself) I always just thought a person could develop some kind of cancer from vaccines but I never thought it could be at the exact site where the needle was injected into the skin.



Wow.



So we talked about how to get healthy, the dark ages of health and the current health renaissance we're in. We have the option to turn things around.



It starts with us! It stats with where we spend our money, the thoughts we think, the foods and juices we consume and how we live our life on a day to day basis.



This is really important stuff people. Being healthy, vibrant full of energy and life is a really rebellious act. It takes work, it takes a spiritual shift and it takes us actually placing value on our own lives and having self worth for our lives.



We're currently working behind the scenes with Dr. John Bergman to create the Extreme Health Academy (link below) to help educate, inspire and fully support each of us to take care of ourselves and in turn, change the world.



But it all starts with education. It starts with us understanding who we are and why we're here. It starts with us.



I hope you enjoy this show with Dr. John Bergman!



Please share if you like it!



Thanks for listening.



Justin, Kate, Charlee and Coco Puff





On Last Thing!



As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :)







Thank you all!



Justin, Kate and Maggie



Sponsor For This Episode:

Extreme Health Academy

Bellicon Rebounders

Raw Organic Grass Fed One World Whey Protein Powder





Featured Products For This Episode:

The...

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[include file=get-in-itunes.html]Today we had a really fun talk with Tristan Truscott about the ancient practice of Qigong and how he used Qigong to heal from a devastating back injury and completely transform his life.



We talked about how Qigong is really just "energy work". We talked about what Qi (pronounced "chi") is and how the ancients worked with it to heal their bodies, gain more energy and live for very very long without the chronic degenerative diseases we see in our culture today.



Qi is life force. It's just energy. As we've been learning lately we are all vibratory energy systems housed in a corporeal form in order to live here on earth. When you get down to the quantum level, everything is vibrating at certain energetic frequencies and there's a way to cultivate the energy it takes for your atoms to vibrate the way they do.



It's called working with your Qi. Think of Qi as a battery of energy that we get at birth. Every single day we're depleting our batteries. This energy or battery is what allows us to heal from disease. It's what allows us to have enough energy to live the life we want.



Without energy we can't accomplish much in this world. Every time we get stressed out, don't sleep enough, eat the wrong foods, don't move the body enough, get involved in other people's drama we're depleting our Qi or life force energy.



Getting a good sleep is one way to help prevent the Qi from being depleted. But Qigong goes one step further and actually allows us to rebuild the Qi we have squandered throughout our lives to this point.



It's almost like a time machine in the sense that you can rebuild lost energy from days gone by. It's similar to Tai Chi, yoga, meditation and other yin arts.



If you're interested in learning more about The Good Morning Good Evening Qigong course please click that link to watch the videos we talked about during the show!



His Programs



* Good Morning Good Evening Qigong

* The Art of Mushin Meditation

* Quantum Transformation Course - Digital Visionboards

* The Pro Youthing Summit

* Martial Yoga Movement Medicine

* The Awakened Living Club

* Unlock Your Purpose





After you listen, comment below and tell us what you think!



We discuss the following and so much more:



* Foods that block Qi

* Scars blocking Qi

* The 3 Treasures: Qi, Shen, Jing

* How does stress affect Qi

* Yin Practices (Meditation, Tai Chi, Yoga, ???)

* Chinese herbs?

* The many benefits of Qigong

* How does Qi circulate in the body?

* Magentic thunderballs

* And so much more!



Tristan Truscott used Qigong to heal his body from a crippling back injury. Learn how he did it! Listen now - Click to tweet this!











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Check out and purchase my individual health protocols here >>



Patreon.com is where we're putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you'll be glad you did.

Episode Summary

In this show I answered a TON of health questions. I covered Epstein Barr Virus, lowering eye pressure and vision health, atrial fibrulation, neuropathy, pregnancy nutrition, are Omega 3's toxic?, Brain tumors and much more. Enjoy friends.



Episode Sponsors:



Show Page With Links

Relax FAR Infrared Sauna

Patreon Health Protocols

Methylene Blue  - Use code EHR10 to save 10%

Ozone Generators





Episode links:



* Dragon's Blood

* Electroculture episode

* Zinc Study #1

* Zinc Study #2

* Mitolife Zinc Coupon Code: EHR15

* Relax FAR Infrared Sauna Code: SPRING23

* Ozone Show

* Supplements during Chemo #1

* Supplements during Chemo #2

* Homebiogas

* Kara Water



Support Our Work:



Get My Patreon Health Protocols - New protocols added each month + a ton more.

Visit our Store

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My Amazon Recommended Products

Donate on Paypal



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Mitolfe - Use code EHR15 to save 15%!

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Check out and purchase my individual health protocols here >>



ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP



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* Resilien-C - Whole Food Vitamin C

* Panacea - Pure Shilijit 84 Minerals + Chelate Iron

* Digest-it-All - Better assimilate & absorb your food

* Use discount code EHR15 :)











Today we had Dr. Len Saputo on the show to talk about light, frequencies and how they impact our health!



Enjoy this show!









Thank you all!



Sponsors For This Episode:



Extreme Health Academy Use code EHR14 for a free 2 week trial!

Mitolife Products

Relax FAR Infrared Sauna

Bellicon Rebounders

Stockton Aloe One



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Joovv Red Light Therapy

Magnetico Sleep Pads

Greenwave Dirty Electricity Filters

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RaOptics Blue blocking glasses

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[include file=get-in-itunes.html]Dessie Andrews is a real fireball and loves to talk about freedom and our rights as natural born free and living individuals on the land. This was our first interview into subject matter other than health.



This is a subject I'm passionate about because in some form or another we have to have some kind of relationship with this thing we called the United States government whether we like it or not. It's important to know who we are, where we get our rights from and empower ourselves with knowledge they will never teach us in our school system.



After you listen, comment below and tell us what you think!



We discuss the following and so much more:



* The role of the federal government in our lives

* Whether income taxes are constitutional and where are tax dollars really go

* Divided title

* The corporate fiction (straw man) that gets created upon the application of the birth certificate and social security number

* Why maritime admiral equity is applied to living persons on the land

* What to do if you're giving birth in a hospital

* The foreclosure scams that are happening around America

* The difference between living in California (or any state) and The State of California

* The difference between the United States and The United States of America

* What it means to be a citizen

* What Dessie does if she gets pulled over by a police officer

* Why she doesn't vote for any presidential elections (and neither do I anymore)

* And so much more!



Are income taxes even legal? How does your birth certificate & social security # ensnare you? Dessie explains...- Click to tweet this!











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Show Date:Wednesday 2/27/2013





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Show Guest:Dessie Andrews





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Guest Info:Is a student of liberty issues and been involved in freedom issues, states rights issues a lover of the declaration of independence. As a paralegal and former financial planner, she helps people around the country get themselves freedom from the authorities. She's been studying freedom issues for over 25 years.



Read More...













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Topic:Freedom issues





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Guest Website(s):

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Email: dessie.andrews@gmail.com

Check out my Biohacking Light Protocol >>



ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP



* Dissolve-It-All - breaking down scar tissue, inflammation and calcification

* PUFA Protect - Eliminating a lifetime of a high PUFA diet

* Purely K - Reduce Calcification

* NAD Power - Allow Your Mitochondria To Create Energy!

* Probiotic Endotoxin Reducer - Lower Endotoxins!

* Oyster Extract - Bioavailable Copper, Selenium & Zinc

* Resilien-C - Whole Food Vitamin C

* Panacea - Pure Shilijit 84 Minerals + Chelate Iron

* Digest-it-All - Better assimilate & absorb your food

* Use discount code EHR15 :)







On this show I hopefully shared some ideas with you about how to biohack your light environment.



Enjoy!



FYI here are some of the big sales going on...



Use code BLACKFRIDAY22 for $175 off the Relax FAR Infrared sauna.



Also EHR20 will get you 20% off the AquaCure device.



On Last Thing!



As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :)







Thank you all!



Some Products Mentioned In This Episode:



Patreon

Mitolife Dissolve it All Enzymes - Use Code EHR15 to Save

Relax FAR Infrared Sauna

Vitamin E Pufa Protect - Use Code EHR15 to Save



Featured Products For This Episode:

Colostrum

a href="https://www.biochargeme.