Fueling Yourself with the Energy of the Sun Listen In: Let Your Yoga Practice Speak To You
-
- フィットネス
We move a lot. Movement is automatic, habitual, nearly involuntarily—even the vinyasa on our yoga mat can be a blind routine. In this class, we take a pause. What are you moving toward? Why are you moving? Then, you can reap the benefits of this solar energy.
We move a lot. Movement is automatic, habitual, nearly involuntarily—even the vinyasa on our yoga mat can be a blind routine. In this class, we take a pause. What are you moving toward? Why are you moving? Then, you can reap the benefits of this solar energy.
57分