Gimme My Change The Podcast Ashley Ad'Ora

This is a relate, relax, release episode about living single through cuff it season and how it can be for the best. Just because the temperature drops doesn't mean you standards should too!

This episode is about self-care and tapping into it in every aspect of your life. Licensed therapist, Jasmin James, breaks down the true meanings of self-care and mental health while sharing the 8 steps to elevate self-care practices.
Email: Gimmemychangelife@gmail.com
@_gimmemychange
Follow Jasmin -
@elevatedwellness365
@jasthetherapist

Therapy Resources: 
https://openpathcollective.org/
https://therapyforblackgirls.com/
https://therapyforblackmen.org/

Beyonce Church Girl Mix by DJ Anarchy 
https://www.youtube.com/watch?v=xuCHBgirL9U

From working in politics, to farming and running her own clothing brand, Camille McCallum is the career pivoting queen! Her clothing brand, "Black Woman on a Mission" quickly growing in popularity and is a statement that you want to style and rep. In this episode, we discuss her journey to entrepreneurship and how being an influencer is less of a show and more of a display of who you are. 



Check out her online store: https://blackwomanonamission.com/

Save 15% with code:  RESILIENT15

Follow Camille on:

https://www.tiktok.com/@camilleviviana_/video/6952148579288927493

https://www.instagram.com/camilleviviana/?hl=en

https://www.instagram.com/blkwomanonamission/?hl=en



If you have questions for me, Ashley Adora, or want to know how you can be a part of the podcast please email:

 gimmemychangelife@gmail.com



KEEP RISING!!

This week we dive into the first episode of AppleTv's Roar starring Issa Rae as 'The Woman Who Disappeared' and talk about how it feels to not be seen.



Hit Different Songs: 

Sunshine by Latto ft. Lil Wayne and Childish Gambino

New New by Inayah

Hey beautiful people! In this episode, I talk about my transformative trip to Puerto Rico and how when I got back to regular life I resorted to some unhealthy escapism habits. These days escapism is basically a part of our everyday lives, but how can we hold ourselves accountable to ensure that we aren't abandoning our real lives and goals?

In the last two weeks, we have had two VERY iconic moments unfold before our very eyes. The constant scrolling and video think pieces have left me wondering how much of my own human experience was highjacked by the gaze and opinions of OTHERS. Tune in and if you feel comfortable share your story of a time that you felt attacked in any form and your response was not the one you wish you had made or a time in which your response was critiqued too heavily.