Girls & The Gays Tran Truong

Bestie ... I've been feeling the monsters under my bed and in my closet a little more and wanted to share HOW i've been handling them and putting them TO REST. I've been learning during this season of my life how to dance with fear and embracing it for what they are. How I can quiet them out and lean into this with curiosity. In this episode, I walk you through exactly this path and how YOU TOO can dance with fear as part of your journey to your success. I cannot wait to hear what you think! ...

Bestie!! I have MISSED you! Ugh .. I know .. I fr fell off the face of the earth LOL but girl did I need the break /: Don't even worry because I am back better than ever and am so excited for a kiki sesh with you today. I wanted to walk through what this last month has looked like, why I took a break, and what I've learned from it. There are some golden nuggets and a few lessons I wanted to leave with you and think will resonate. I cannot wait to hear what you think! Connect with me on the Gram

Holy crap how is it already aries season and the fact that I'm also turning 26! WHAT! I remember starting this podcast when I was only 22 (I think LOL) and to now step into this next year of life with you is insane! That's why in today's episode I really wanted to reflect back with you on how 25 was, the lessons learned, and blessings welcomed. I cannot wait to hear what you think during this more intimate bestie chit chat! Let's connect on the gram! Let's kiki in person!

Bestie remember that new year goal? yeah .. we are now going into month 4, the 2nd quarter of the year. THIS is the time to rest, recenter, and FOCUS. I wanted to take this time to discuss with you how we are going to set yourself up for success from reflection, planning, to execution. Quarter by quarter, month to month, day by day. I cannot wait to hear what you think! Let's connect on the gram! Let's kiki at Happy Hour

Bestie! In today's podcast episode I wanted to discuss my thoughts on hustle culture and seasons of working versus slowing down. I get asked ALL the time "how do you do it all?" And I started to sit in these thoughts and wonder myself - am I doing too much? How do I know when to slow down? So, today's episode we discuss exactly this. What seasons of hustle looks like versus rest. How do you know when to slow down versus when you have to put in a bit more elbow grease to manifest the life you ...

What if I told you you only had the next 3 months of your life to make your dreams a reality? You would do everything it takes (I'd hope) to make it happen. But if you had 1 year, you'd also take that full year to make it happen. This mantra I applied to starting Happy Hour Athletics and truly was the biggest mindset shift I needed to stop waiting and start doing. I hope this one resonates with you bestie!Book your class using code HAPPY, HERE!Instagram, HERE!