Growing Beyond Kris Adams

In this episode, we talk with Alex Pfeiffer, owner of Main Street Yoga Center on the east side of Madison, Wisconsin: mainstreetyogacenter.org
We cover a lot of ground including: cultural progression and hypernovel environments, seeking meaning in life, embracing physical reality, experiencing pain without suffering, the inconvenience and benefit of peak states, ashram life, teaching for the nervous system, focusing on the inner body, and more. Alex has an extensive depth of knowledge about yoga, authentic relating and embodied living. He talks about bringing yoga into the 21st Century at his new studio: making yoga accessible to everyone, while also providing opportunities to go deeper.
Main Street Yoga Center is rolling into the grand opening in November, which means for a short time, enjoy a discounted membership to try out different classes and teachers. (They're all outstanding.) Growing Beyond listeners enjoy a further discount. Go to mainstreetyogacenter.org and enter growing-beyond at checkout.
For Kris' thoughts on yoga and her experience in Alex's yoga teacher training, 21st Century Yoga on the Mat, go to patreon.com/solvingeverything

Kris shares Chapter 1 of the amazing book Conflict=Energy by Jason Digges. In this chapter about polarity, there are thoughts about humility and dignity.
Kris Adams is a writer, podcast producer, songwriter, who is wildly curious about fascinating, hilarious and beautiful things. Her writing, podcasts and interviews explore authentic relating, personal development, cultural landscapes, physical and spiritual anatomy, weird science, deep thoughts, and the natural world.
For more interviews, creative work, writing, and more...please head over to: https://www.patreon.com/solvingeverything

This episode covers: The power and powerlessness of birth, middle school social stigmas, C-sections, band geeks, gut biomes, Kombucha…what don’t we talk about?!Kris Adams is a writer, podcast producer, songwriter, who is wildly curious about fascinating, hilarious and beautiful things. Her writing, podcasts and interviews explore authentic relating, personal development, cultural landscapes, physical and spiritual anatomy, weird science, deep thoughts, and the natural world.
For more interviews, creative work, writing, and more...please head over to: https://www.patreon.com/solvingeverything

Though much of women's birthing experiences has changed since the 70's, some has stayed the same... like when the thought: “I don’t want to do this anymore” hits right around transition. Here my mom illustrates her experience as a woman in the 70's, what it was like to birth while zonked out, waking up with your baby in another room, the brushing over of postpartum depression and the role of family. Part 1 of 2.
Kris Adams is a writer, podcast producer, songwriter, who is wildly curious about fascinating, hilarious and beautiful things. Her writing, podcasts and interviews explore authentic relating, personal development, cultural landscapes, physical and spiritual anatomy, weird science, deep thoughts, and the natural world.
For more interviews, creative work, writing, and more...please head over to: https://www.patreon.com/solvingeverything

In Part 2 of my mom’s interview, we pick up with talking about how her life path changed after having babies and experiencing some postpartum depression- namely, entering a doctoral program and studying how new moms feel about being moms.
Kris Adams is a writer, podcast producer, songwriter, who is wildly curious about fascinating, hilarious and beautiful things. Her writing, podcasts and interviews explore authentic relating, personal development, cultural landscapes, physical and spiritual anatomy, weird science, deep thoughts, and the natural world.
For more interviews, creative work, writing, and more...please head over to: https://www.patreon.com/solvingeverything

If you are missing your girlfriends or are looking for a little warm, ridiculous company, take a listen. Things covered: Kelly and Abbie don’t like long walks on the beach, homeschooling, obscene cake pans, is modern My Little Ponies kink?, kotex kits, girls sleepovers, first periods, John Lithgow, coming out about loving Disneyland, and more.
Kris Adams is a writer, podcast producer, songwriter, who is wildly curious about fascinating, hilarious and beautiful things. Her writing, podcasts and interviews explore authentic relating, personal development, cultural landscapes, physical and spiritual anatomy, weird science, deep thoughts, and the natural world.
For more interviews, creative work, writing, and more...please head over to: https://www.patreon.com/solvingeverything