61本のエピソード
Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington Greg Washington
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- 健康／フィットネス
Complicated grief and PTSD are not something that only veterans deal with when coming home from war. Anyone who has been through or witnessed a traumatic experience can have PTSD or complex grief. But what we do need are veterans who have dealt with PTSD and complicated grief and have found ways to cope and get through. This podcast is devoted to helping people who need support, encouragement, and advice. PTSD and complicated grief now have a voice of healing. Listen to these veterans and experts as we breakdown the treatment options, theories, tools, and techniques that help people get unstuck, overcome suicidal or negative thoughts. Listen and know that your not alone.
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Can You Just Pray it Away
In this episode Greg speaks with Jasmin Hurley, a lawyer and fellow graduate of West Point. She shares her knowledge and experiences on various topics such as education, race and the military, and trauma and grief.Connect with Jasmin:E-Mail: jasminjhurley@gmail.comFacebook: https://www.facebook.com/jasmin.smithhurleyLinkedin: https://www.linkedin.com/in/jasminjhurley/Get Connected with Guards Down:Website: www.guardsdown.comInstagram: https://www.instagram.com/weareguardsdown/Facebook: https:...
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The Gift and Curse
Greg Speaks with Patrick Mather, and they share their experiences of being in combat and dealing with the collateral damage of the grief afterwards. Check out this episode as Greg and Patrick break down the difference between guilt and shame and actionable steps you can take to improve your mental health.Connect with Patrick:E-Mail: patearlmather@gmail.comFacebook: https://www.facebook.com/patrick.mather.92Linkedin: https://www.linkedin.com/in/patrick-mather-0328b072/Get Connected with Guards...
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Shame or Guilt. Which is Worse?
Greg Speaks with David Hoffmaster where they both break down their passion for helping our veterans dealing with trauma and grief from their service and family life.Connect with David:E-Mail: davidhoffmaster@gmail.comFacebook: https://www.facebook.com/david.hoffmaster.9Linkedin: https://www.linkedin.com/in/davidhoffmaster/Instagram: https://www.instagram.com/davidhoffmaster11/Get Connected with Guards Down:Website: www.guardsdown.comInstagram: https://www.instagram.com/weareguardsdown/Faceboo...
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Victim or Victor
In this episode Greg speaks with former Marine Stephen Colon. Stephen is able to share stories and advice from his past to give people hope while going through challenging times. Greg and Stephen touch on many topics from traumatic upbringings to transitioning out of the military.Connect with Stephen:E-Mail: stephen@knuckleheadpodcast.comFacebook: https://www.facebook.com/stephen.colon.52Linkedin: https://www.linkedin.com/in/stephenjcolon/Website: www.knucklehead.agencyInstagram: https:...
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What if That's Me?
In this episode Greg speaks with Eric Upchurch, a military veteran and owner of Active Duty Passive Income. Eric speaks on transitioning out of the military and his efforts to add value to others and veterans.Connect with Eric:E-Mail: eric@activedutypassiveincome.comFacebook: https://www.facebook.com/eric.upchurch.7Linkedin: https://www.linkedin.com/in/ericupchurch/Get Connected with Guards Down:Website: www.guardsdown.comInstagram: https://www.instagram.com/weareguardsdown/Facebook: https://...
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Surrender To The Process
On this episode Greg brings on his old friend Jerome Myers, and they discuss how a serious accident can cause a ripple effect in your life. Jerome also is able to take lessons from his accident and apply it to everyday life.Connect with Jerome:E-Mail: jerome@d3v3loping.comWebsite: Www.jeromemyers.coLinkedin: Www.linkedin.com/in/jeromemyersGet Connected with Guards Down:Website: www.guardsdown.comInstagram: https://www.instagram.com/weareguardsdown/Facebook: https://www.facebook.com/guardsdown...