Healing in progress Sherry Malhotra
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- 健康/フィットネス
Talking about mental health and different aspects that affect it.
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Mental Health and positive talks.
In This episode we will talk About the mental health,how it is seen and effects of affirmative self talks in improving your mental health.
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Thantophobia, mental health and Second wave of covid in India
In this episode we are talking about the fears and phobia one is witnessing Everyday especially during and post second wave of covid in India. We also talk about the 5 most common fears among people, their affects on mental health and ways to deal with them.
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Relationships and their effects on mental health
How mental health get affected by the Changing dynamics of relationship like breaking up or losing someone to death and how to analyse it and heal through this journey being a rollercoaster of emotions tearing you apart everyday.