Healthy Vibes for Moms Kelley Ranaudo

Balance your day by starting with what matters most. Be intentional about filling your time and energy with what is most important in your life. Put these things at the top of your list each day before the world distracts you from them.







Takeaway: Fill your bucket with the good stuff first.







Challenge: Make a list of what matters most to you this week, and be sure that that is where your time goes first.

Balance your day by starting with what matters most. Be intentional about filling your time and energy with what is most important in your life. Put these things at the top of your list each day before the world distracts you from them.







Takeaway: Fill your bucket with the good stuff first.







Challenge: Make a list of what matters most to you this week, and be sure that that is where your time goes first.

There are many celebrations this time of year for awards, accomplishments and more. There are also many kids who have had hard seasons, hard years, and have not had the year or season they expected. They are in the valley. So much growth can happen in the valley if we allow it. Is someone you know in the valley right now? Let us notice them, celebrate them, and encourage them. It takes a lot to show up every day when life is hard. Tell them you see that.







Takeaway: Pay attention to who is in a hard season this week.







Challenge: Whoever is in the valley, take notice of them, and let them know that you see them showing up each day, and you celebrate their strength and resilience to get through their hard season. Remind them to stay close to God, and that it will pass.

What are you doing to take care of your soul? There are many ways to nurture your soul and get closer to God. We are all different in what ignites and stirs our soul. There are many choices each day that bring me closer to God and I truly feel a stirring in my soul. It is apparent in how I react, when I skip these choices when life gets hectic. Listen in and think about what you are doing each day to stir your affection for God and how you are caring for your soul. The health of our soul is so important, and sometimes neglected if we don’t know how to care for it.

Somer Phoebus is deeply committed to empowering women to embrace their God-given gifts and callings with confidence. As the co-founder of She Works His Way, a nonprofit discipleship community for working women, she has coauthored She Works His Way: A Practical Guide for Doing What Matters Most in a Get Things Done World alongside her best friend and ministry partner, Michelle Myers.







Additionally, Somer is the creator of the 3 Step Planner, a tool designed to keep the multi-passionate person productive and focused on what matters most. Residing in Annapolis, MD, she and her husband Kent, a pastor at South Shore Church, have two wonderful daughters and just recently welcomed two amazing sons-in-law.







Get more content from Somer:









Website: sheworkshisway.com







Email: somer@sheworkshisway.com







Instagram: @somerphoebus @sheworkshisway







Podcast: She Works His Way Podcast







Exclusive Content: Patreon Community

A healthy atmosphere in a home starts with us, and we can shift it starting today.With different seasons, comes many changes inside our home. When we pause and slow down, we can keep a peaceful and relaxed atmosphere inside our home, so that everyone connects better and wants to be home. We have to first actually spend time at home, slow down, and let go of the pressures to always be doing something.







Challenge: What are some changes you can make in your home this week?