9本のエピソード
HEALTHZILLA Grishma Mehta
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- 健康／フィットネス
In my podcast I would be addressing the mistakes which we often make in our eating styles. Apart from this I would be also answering to various confusions pertaining to diets,nutrition etc.
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Say Yes to Banana 🙂😃
Banana have everything you need to have to make your plate complete....So watch this so I convince you to say yes to Banana
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Green Tea 🍵 = Weight loss ❌
Green Tea is often drank for its weight loss but guess what it's just a delusion to know why hear the episode.
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Green Chilli🥵Friend or Foe😱🤯
Can a tiny skinny green chilli have some advantage🤯🤯 ??Listen to know😊🤘Do Suscribe,Like and Share😁😁
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Don't fear CARBS!!😀
Are planning to eliminate carbs from your diet,well take a pause and hear this out,I guarantee you shall change your opinion😎.
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White rice better than the brown rice.
In this episode I have tried to explain different aspects of choosing white rice over brown rice and I think all your queries will be suffice by it so to know about it listen to the episode 😁✌✌
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Is Semolina/Rava/Suji good???
We all like eating sheera,upma,pasta and these are made up of semolina and this semolina is made from wheat.So is eating semolina good or bad to find out listen to this episode 🤟🤟